Over two months ago, I wrote this blog post and scheduled it for release today. I am struck by the synchronicity of the reference to the training and mindset of marathon runners in light of this week’s bombing at the Boston Marathon. My heart goes out to all those affected by this tragedy. I carry you in my thoughts with prayers for love, light and healing.
When you’re faced with a challenge, it’s easy to stop yourself by saying, “but I don’t see how I can get all the way to my goal!”
The good news is you don’t have to be able to see all the way to your goal. In fact, you don’t even need to be all that certain about precisely what your goal looks like. All you need, in each moment, is to trust your energy, your intuition concerning the general direction in which you believe the goal may be found.
Then just take the first small step. It doesn’t have to be a big step. In fact, it’s helpful for it not to be a big step because course adjustments are easier as you go when each step is small. So take that first itsy, bitsy, teeny, weeny baby step. Pay attention to feedback from the Universe and your own energy and intuition for guidance. Then take the next small step. By going as far as you can “see” in each moment, when you get to each stop on your Journey, you’ll know where to head next, how and when.
This approach just makes sense. When runners train for a marathon, they don’t see the whole twenty-six mile race stretched out before them. They see the path. Their training doesn’t even begin with the full distance of the race. It begins with a single mile. Or even a walk around the block. They don’t say “I can’t see the finish line, so I can’t start.” They just start moving in the right direction.
The same is true for all of us every day.
When you can’t quite see your full vision of something new, go as far as you can see. Before you know it, you’ll be looking back on your progress and accomplishments and be in awe of just how far you’ve come.
P.S. For your convenience, below is the link to the recording of this week’s new episode from my VoiceAmerica Radio Show, “Choose Your Energy: Change Your Life!” You may listen online or download to your PC, phone or other mp3 player to listen on the go. In each week’s blog post, I’ll include the recording link for that week’s new Episode.
Click here for more information on joining my FREE Radio Show insider club. As a member, you’ll receive periodic updates on upcoming programs and guest co-hosts, as well as exclusive promotional offers and other bonus content.
© Copyright 2013 DJW Life Coach LLC. All rights reserved.
About djwlifecoach
I am retired from 40+ years of helping individuals and teams build lives and organizations they love. One of the great joys of my retirement from professional practice is having greater bandwidth to donate my professional and creative talents to support and promote animal and social welfare charities.
During my 30 years as an organization transformation consultant, I served as a senior partner in four of the world’s largest, most prestigious global professional services firms. In 2005, I took a five-year sabbatical to find healing and peace because non-stop work had taken its toll.
My recovery from burnout led to finding my purpose guiding others on their journeys. As a board-certified coach, author, consultant, radio host, Reiki Master and EFT/tapping practitioner, I share hope, possibilities and empowerment with the world.
111419 DJW Sid CH Pet Corner Photo ShootI help clients achieve rapid, extraordinary, sustainable results by connecting who they are with what they do, a connection often lost through stress and the sheer busy-ness of daily life. Courageous self-awareness and unconditional self-love lead to honest choices based on priorities that nurture you and those around you on a journey to wholeness.
Decades in coaching, consulting, change management, organization development, human resources and mixed media artistic expression honed my business sense, professionalism, creativity, intuition, leadership and communication skills. The result? Practical tools that help you become more insightful, creative, committed, productive and fulfilled.
Even the most dedicated and hard-working individuals can shift from frustration to a sense of futility when their values, passion, work, and lives become disconnected. One of the problems with not taking care of our health is that the effects of ignoring it are often slow to show up. We continue to juggle family responsibilities, work and finances until we lose ourselves, waking up one day 50 pounds heavier in body and soul—no good to ourselves or anyone else.
I love working with people who are ready to take life-changing action to make their dreams a reality. At each moment, you have inside you all the wisdom you seek to choose your life and your way of showing up. Limiting thoughts, beliefs and feelings can block you from moving forward. An absence of love and concern for yourself can result in negative head talk that holds you back with discouraging messages about who you are and what you can do.
By listening and caring deeply, I guide you in connecting with your own inner wisdom. We identify the way you’d like to live. We determine what’s blocking you and release you from the hold those blocks have over you—unleashing the positive energy that will fuel you forward. Together we develop a plan to move you closer to your heart’s desire.
My books, blog, radio show and signature coaching programs help individuals and organizations harness the transformative energy of love to turn unexplored possibilities into fulfilling realities and step into their greatness. What’s love got to do with it? Everything! My book, Choose Your Energy: Change Your Life! (Hay House/ Balboa Press 2013) shares my story and the stories of 10 of my clients along with my signature Discovery Framework.
For fun, I love reading, sewing, knitting, yin yoga, afternoon tea, opera and movies. I live in Williamsburg, Virginia with my spouse, Wilson Abney, and the cat who runs our life, Maisy Jane.
Choose Your Energy: Change Your Life! 