Author Archives: djwlifecoach

About djwlifecoach

As a board-certified coach, author and Reiki master teacher, I share hope, possibilities and empowerment with the world. What's love got to do with minimizing stress and getting unstuck? Everything! My book, "Choose Your Energy: Change Your Life!" (Hay House/Balboa Press 2013) shares my story and the stories of 10 of my clients along with my signature Discovery Framework. During my 30 years as an organization transformation consultant, I served as a senior partner in four of the world's largest, most prestigious global professional services firms. In 2005, I took a five-year sabbatical to find healing and peace because non-stop work had taken its toll. My recovery from burnout, including a sustained 80-pound weight loss and freedom from 10 years of debilitating depression, led to finding my purpose sharing hope, possibilities and empowerment with the world. Through healing and self-exploration, I discovered that loving yourself unconditionally is the key to transforming your personal life, your work and the world. With attention and intention, I learned to live in alignment with love through a wealth of energy-shifting tools and techniques that help me reduce stress, anxiety and overwhelm by releasing limiting beliefs, emotions and habits. My books, blog, radio show and signature coaching programs help individuals and organizations harness the transformative energy of love to turn unexplored possibilities into fulfilling realities and step into their greatness. To learn more about my work in the world, visit djwlifecoach.com. Subscribe to my blog at tiny.cc/djwblog. Listen to my radio show at tiny.cc/djwradio. View my author video and book trailer at tiny.cc/djwauthorvideo and tiny.cc/djwbooktrailer. Access 40+ tapping resources at tiny.cc/djwtaps. Send email to deborah@djwlifecoach.com. For fun, I love singing, reading, sewing, knitting, golfing and movies. I live in Williamsburg, Virginia with my husband, Wilson, and the coaching cats who manage my life—SiddhaLee and Maisy Jane.

Guardian’s Agenda on Your Personal Board of Directors

In previous posts, we’ve been exploring how conscious collaboration with the members of  Your Personal Board of Directors (Sage, Guardian, and Muse) helps you reveal and advance the highest good with equanimity in each moment. In this post, we take … Continue reading

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Sage’s Agenda on Your Personal Board of Directors

In the previous post we began exploring how conscious collaboration with the members of  Your Personal Board of Directors (Sage, Guardian, and Muse) helps you reveal and advance the highest good with equanimity in each moment. In this post, we … Continue reading

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Achieving Equanimity: Your Personal Board of Directors

This is the first of eight posts based on the principles shared in Chapter 6 of my book Choose Your Energy: Change Your Life! These insights and tools will help you boost your ability to reveal and advance the highest … Continue reading

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How to Assess and Restore Sensory Balance Real Time

Over the past 15 months I’ve shared the principles of Sensory Balance from Chapter 5 of my book Choose Your Energy: Change Your Life! Sensory balance involves feeding all of our senses in healthy, balanced ways so that no one sense … Continue reading

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How Belonging Fosters Meaning-Filled Relationships (Part 2 of 2)

In the previous sensory balance post we began a two-part exploration of how the fourth of our four inner senses—belonging—helps us imbue our experiences with meaning. Here are my additional thoughts on the sense of belonging. Relationships have been the … Continue reading

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How Belonging Fosters Meaning-Filled Relationships (Part 1 of 2)

In the previous sensory balance post we completed a two-part exploration of how the third of our four inner senses—spirituality—helps us imbue our experiences with meaning. We now turn our attention to the fourth and final inner sense with the … Continue reading

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How Spirituality Makes Life a Purpose-Filled Journey (Part 2 of 2)

In the previous sensory balance post we began a two-part exploration of how the third of our four inner senses—spirituality—helps us imbue our experiences with meaning. Here are my additional thoughts on the sense of spirituality. Reiki is a form … Continue reading

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