Category Archives: All My Blog Posts

My blog site is just one of the many ways I share my message of hope and possibilities with the world. The essence of my message is this: when you fall in love with yourself, everything else falls into place, personally and professionally. Choosing love as your core energy automatically enhances every aspect of your life: your perceptions, opportunities, relationships, and priorities. You get unstuck, reclaim your personal power, and recapture your zest for living, moving yourself forward into a life you love. When love transforms your relationship with yourself, it transforms your personal life, your work, and the world.

My Wild Ride to Finding Flow

If despite a lifetime of diligence and hard work, you feel you are still searching for something that remains just beyond your grasp, then you, my friend, may be stuck in the hamster wheel approach to life. Hamster wheel people … Continue reading

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Discover the Love of Your Life—You!

Many who follow me online feel they are searching for something. They may think they want help losing weight, solving a complex problem or breaking an unwanted habit. But, often, that search is not really about weight, problems or habits. … Continue reading

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Overcoming Holiday Overwhelm

Over-committing, perfectionism and sketchy personal boundaries, can result in feeling overwhelmed any time of year. But the unrealistic expectations, madcap pace and endless entertaining of the holidays shifts the potential for overwhelm into overdrive—physically, mentally, emotionally and spiritually. The solution … Continue reading

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Getting Unstuck: The Flow Scan

Many of us think if we dare to try something new or take a risk in order to expand or improve our lives, we won’t make life better, we’ll make it more difficult. We tell ourselves it’s easier to stick with the status quo because … Continue reading

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Finding Flow: Being not Doing

Have you ever known someone who seemed to be born with all the advantages—money, status, intelligence, opportunity—but floundered and ricocheted through life in a constant state of frustration, lack and misery? Have you ever known someone who appeared to be born … Continue reading

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Letting Go of Resentment

Hot shot kid in a too-fast car cut you off this morning; it’s noon and you’re still seething. Spouse had an affair 25 years ago and even though you’ve been divorced for 10 years, your stomach still knots up when … Continue reading

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To Change Your Reality, Change Your Story

Every day, Jerome begins his work by telling himself his favorite story: I’m not valued around here. They’re heaping on the work just to see when I’ll quit. I’m sure to be passed over for promotion. His co-worker, Alissa, has … Continue reading

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