Speaking of Money

Speaking of MoneyWe live in a culture that encourages debt and denies the lost art of delaying gratification. And, like color that fades on a cheap paint job, the repercussions of this lifestyle are beginning to show. 

For example, researchers at Ohio State University in Columbus have found that high levels of income-eating debt, especially big credit-card bills, may be related to high blood pressure, insomnia and even problems with physical mobility, vision and hearing. Additionally, a recent survey shows that the overall, number one, greatest source of stress is personal finances. And, what do couples and business partners report that they fight about most often? Money. 

Money is a hot-button issue for the majority of people these days. Everybody, it seems, has money issues, whether it is concern about the lack of resources or the fear of losing it. Many men and women experience a debilitating lack of confidence about supporting themselves, their children and their parents, while also trying to provide for their own secure retirement. 

Meanwhile, we are showered with seductive messages to “Buy Now, Pay Later.” Which many of us do. Then we have to work harder to keep up with payments, which causes even more stress. For everyone involved. 

Because the language of money is complex it is also subject to misinterpretation. Often it is the earliest messages we received about money that influence our current beliefs. So, one of the first steps in dealing with money issues is to check out old ideas that continue to shape our attitudes and behavior. 

Personal and professional partners, who may have grown up with different values about money, need to talk about their beliefs. Not who is right and who is wrong, but what their basic beliefs are. According to the Institute of Certified Financial Planners, by better understanding our attitudes and values toward money, we may be more able to regain control of our money instead of letting it continue to control us. 

Many books on how to deal with financial issues are available, and seeking wise counsel from professionals such as banks, consumer financial agencies, financial planners and advisors, and accountants, is always a good idea. 

Meanwhile, here’s a Baby Step you can take to begin identifying and shifting any self-destructive attitudes you may have about money.  Explore replacing a few of your counterproductive money beliefs with this simple four-fold commitment:

1: I am grateful for all the good in my Life.
2: I am a responsible steward of my time, talent and money.

I live within my means.
4: I plan and save for my future.

Author’s content adapted under license, © 2008 Claire Communications

About djwlifecoach

As a retired board-certified coach, author and Reiki master teacher, I continue to share hope, possibilities and empowerment with the world. What's love got to do with minimizing stress and getting unstuck? Everything! My book, "Choose Your Energy: Change Your Life!" (Hay House/Balboa Press 2013) shares my story and the stories of 10 of my clients along with my signature Discovery Framework. During my 30 years as an organization transformation consultant, I served as a senior partner in four of the world's largest, most prestigious global professional services firms. In 2005, I took a five-year sabbatical to find healing and peace because non-stop work had taken its toll. My recovery from burnout, including a sustained 80-pound weight loss and freedom from 10 years of debilitating depression, led to finding my purpose sharing hope, possibilities and empowerment with the world. Through healing and self-exploration, I discovered that loving yourself unconditionally is the key to transforming your personal life, your work and the world. With attention and intention, I learned to live in alignment with love through a wealth of energy-shifting tools and techniques that help me reduce stress, anxiety and overwhelm by releasing limiting beliefs, emotions and habits. My books, blog and radio episodes help individuals and organizations harness the transformative energy of love to turn unexplored possibilities into fulfilling realities and step into their greatness. Learn more and access FREE resources at djwlifecoach.blog. For fun, I love singing, reading, sewing, knitting, golfing and movies. I live in Williamsburg, Virginia with my husband, Wilson, and the coaching cats who manage my life—SiddhaLee and Maisy Jane.
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2 Responses to Speaking of Money

  1. ugg says:

    Hi, i think that i saw you visited my web site thus i came to “return the
    favor”.I’m attempting to find things to improve my site!I suppose its ok to use some of your ideas!!

    • djwlifecoach says:

      If you mean ideas in terms of how I structured my blog site or coaching web site and features, yes you’re free to adopt them and I’m happy you found them inspiring. If you mean reproducing my content, I am glad you’re finding the content meaningful and prefer that you provide links to either or both of my sites rather than reproducing my content on your site. If you wish to reproduce any of it on your site or elsewhere, you will need to contact me with information about exactly how you plan to use it and receive express permission to do so, since the content is copyrighted. You would also need to provide attribution to me as the author. Happy blogging!

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