Tag Archives: Grieving

Letting Go of Resentment

Posted on September 1, 2017 by djwlifecoach

Hot shot kid in a too-fast car cut you off this morning; it’s noon and you’re still seething. Spouse had an affair 25 years ago and even though you’ve been divorced for 10 years, your stomach still knots up when … Continue reading →

Posted in All My Blog Posts, Grief, Loss & Bereavement, Stress, Perfectionism & Burnout | Tagged Bereavement, Deborah Jane Wells, Forgiveness, Grief, Grieving, How to de-stress, How to forgive, How to let go, How to stress less, Letting go, Loss, What is burnout, What is perfectionism, What is stress, What is stress management | Leave a comment

Grief Takes No Holidays

Posted on December 11, 2015 by djwlifecoach

For those experiencing sorrow—whether through death, separation, divorce, illness, job loss or relocation—the glittering commercialism and unrelenting cheer of the holiday season can be stressful. Facing any holiday or special occasion with an empty chair at the table can make unbearable … Continue reading →