FREE Stress Management System Download: New Release

Stress Management System DownloadSign up for FREE instant access to the newest release of Declare Your Independence From Stress, my signature two-part stress management system including a workbook and related audio/video program (a $75 VALUE).

This revised version incorporates the stress management principles shared in my book, Choose Your Energy: Change Your Life! (Balboa Press 2013). Click here to learn more and sign up now. What have you got to lose except stressed out days and sleepless nights?

Workbook

This workbook is part of a self-study series based on insights from my book, featuring my signature Discovery Framework and real stories from my own life and the lives of my clients. Studying its content will increase your ability to

  • understand the mystery surrounding stress,
  • develop tools to reduce your stressors and improve your stress response,
  • understand the role that falling in love with yourself plays in reducing and managing stress, and
  • take action to move forward into a life with less stress—a life you love.

Audio/Video

Based on the Tools for Fostering Flow featured in my book, this 12-minute download, available in video and audio only formats, explores 14 practical tools for falling in love with yourself, by reducing stress and fostering a greater sense of flow in your life.

Click here to learn more and sign up now.

Click here to visit the portal for my book, Choose Your Energy: Change Your Life (Balboa Press 2013). Explore options to purchase the book online in softcover, hardcover and three digital formats, order an autographed softcover copy, read book reviews and sign up for my book insider club. 
Click here to visit the portal for my weekly 60-minute Internet radio show on the VoiceAmerica EmPOWERment channel. Access recordings of all past episodes, browse descriptions of upcoming episodes, sign up for my radio insider club, explore guest testimonials and submit a proposal to appear as a guest on my show. 
© Copyright 2013 DJW Life Coach LLC. All rights reserved.

About djwlifecoach

I am retired from 40+ years of helping individuals and teams build lives and organizations they love. One of the great joys of my retirement from professional practice is having greater bandwidth to donate my professional and creative talents to support and promote animal and social welfare charities. During my 30 years as an organization transformation consultant, I served as a senior partner in four of the world’s largest, most prestigious global professional services firms. In 2005, I took a five-year sabbatical to find healing and peace because non-stop work had taken its toll. My recovery from burnout led to finding my purpose guiding others on their journeys. As a board-certified coach, author, consultant, radio host, Reiki Master and EFT/tapping practitioner, I share hope, possibilities and empowerment with the world. 111419 DJW Sid CH Pet Corner Photo ShootI help clients achieve rapid, extraordinary, sustainable results by connecting who they are with what they do, a connection often lost through stress and the sheer busy-ness of daily life. Courageous self-awareness and unconditional self-love lead to honest choices based on priorities that nurture you and those around you on a journey to wholeness. Decades in coaching, consulting, change management, organization development, human resources and mixed media artistic expression honed my business sense, professionalism, creativity, intuition, leadership and communication skills. The result? Practical tools that help you become more insightful, creative, committed, productive and fulfilled. Even the most dedicated and hard-working individuals can shift from frustration to a sense of futility when their values, passion, work, and lives become disconnected. One of the problems with not taking care of our health is that the effects of ignoring it are often slow to show up. We continue to juggle family responsibilities, work and finances until we lose ourselves, waking up one day 50 pounds heavier in body and soul—no good to ourselves or anyone else. I love working with people who are ready to take life-changing action to make their dreams a reality. At each moment, you have inside you all the wisdom you seek to choose your life and your way of showing up. Limiting thoughts, beliefs and feelings can block you from moving forward. An absence of love and concern for yourself can result in negative head talk that holds you back with discouraging messages about who you are and what you can do. By listening and caring deeply, I guide you in connecting with your own inner wisdom. We identify the way you’d like to live. We determine what’s blocking you and release you from the hold those blocks have over you—unleashing the positive energy that will fuel you forward. Together we develop a plan to move you closer to your heart’s desire. My books, blog, radio show and signature coaching programs help individuals and organizations harness the transformative energy of love to turn unexplored possibilities into fulfilling realities and step into their greatness. What’s love got to do with it? Everything! My book, Choose Your Energy: Change Your Life! (Hay House/ Balboa Press 2013) shares my story and the stories of 10 of my clients along with my signature Discovery Framework. For fun, I love reading, sewing, knitting, yin yoga, afternoon tea, opera and movies. I live in Williamsburg, Virginia with my spouse, Wilson Abney, and the cat who runs our life, Maisy Jane.
This entry was posted in All My Blog Posts, Stress, Perfectionism & Burnout and tagged , , , , , . Bookmark the permalink.

2 Responses to FREE Stress Management System Download: New Release

  1. Jean Mealey says:

    The Choose Your Energy: Change Your Life book combines elements of all genres and will lead you on a personal journey to self-understanding, self-acceptance, and self-love. This is really a great book! NiagaraFallsHypnosisCenter.com

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