FREE Stress Management System Download: New Release

Stress Management System DownloadSign up for FREE instant access to the newest release of Declare Your Independence From Stress, my signature two-part stress management system including a workbook and related audio/video program (a $75 VALUE).

This revised version incorporates the stress management principles shared in my book, Choose Your Energy: Change Your Life! (Balboa Press 2013). Click here to learn more and sign up now. What have you got to lose except stressed out days and sleepless nights?


This workbook is part of a self-study series based on insights from my book, featuring my signature Discovery Framework and real stories from my own life and the lives of my clients. Studying its content will increase your ability to

  • understand the mystery surrounding stress,
  • develop tools to reduce your stressors and improve your stress response,
  • understand the role that falling in love with yourself plays in reducing and managing stress, and
  • take action to move forward into a life with less stress—a life you love.


Based on the Tools for Fostering Flow featured in my book, this 12-minute download, available in video and audio only formats, explores 14 practical tools for falling in love with yourself, by reducing stress and fostering a greater sense of flow in your life.

Click here to learn more and sign up now.

Click here to visit the portal for my book, Choose Your Energy: Change Your Life (Balboa Press 2013). Explore options to purchase the book online in softcover, hardcover and three digital formats, order an autographed softcover copy, read book reviews and sign up for my book insider club. 
Click here to visit the portal for my weekly 60-minute Internet radio show on the VoiceAmerica EmPOWERment channel. Access recordings of all past episodes, browse descriptions of upcoming episodes, sign up for my radio insider club, explore guest testimonials and submit a proposal to appear as a guest on my show. 
© Copyright 2013 DJW Life Coach LLC. All rights reserved.

About djwlifecoach

As a retired board-certified coach, author and Reiki master teacher, I continue to share hope, possibilities and empowerment with the world. What's love got to do with minimizing stress and getting unstuck? Everything! My book, "Choose Your Energy: Change Your Life!" (Hay House/Balboa Press 2013) shares my story and the stories of 10 of my clients along with my signature Discovery Framework. During my 30 years as an organization transformation consultant, I served as a senior partner in four of the world's largest, most prestigious global professional services firms. In 2005, I took a five-year sabbatical to find healing and peace because non-stop work had taken its toll. My recovery from burnout, including a sustained 80-pound weight loss and freedom from 10 years of debilitating depression, led to finding my purpose sharing hope, possibilities and empowerment with the world. Through healing and self-exploration, I discovered that loving yourself unconditionally is the key to transforming your personal life, your work and the world. With attention and intention, I learned to live in alignment with love through a wealth of energy-shifting tools and techniques that help me reduce stress, anxiety and overwhelm by releasing limiting beliefs, emotions and habits. My books, blog and radio episodes help individuals and organizations harness the transformative energy of love to turn unexplored possibilities into fulfilling realities and step into their greatness. Learn more and access FREE resources at For fun, I love singing, reading, sewing, knitting, golfing and movies. I live in Williamsburg, Virginia with my husband, Wilson, and the coaching cats who manage my life—SiddhaLee and Maisy Jane.
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2 Responses to FREE Stress Management System Download: New Release

  1. Jean Mealey says:

    The Choose Your Energy: Change Your Life book combines elements of all genres and will lead you on a personal journey to self-understanding, self-acceptance, and self-love. This is really a great book!

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