Obstacle or Opportunity: The Mindset Scan

Obstacle or Opportunity?Here’s the secret of people who thrive, whatever their circumstances: they know that obstacles are fear-fueled illusions.

Whenever they encounter a person or situation that appears to offer an obstacle, challenge or problem, they shift their perspective and reclaim their power by aligning their energy with pure love and demonstrating curiosity. In so doing, they transcend any troublesome illusions to reveal the opportunities hidden within.

These eternal optimists never give up. They persevere in pursuing their dreams by practicing the following manifestation mindset:

  • Come as you are—Show up and bring the best I have to offer in this moment. Not last year’s best, or next year’s best or someone else’s best. Just the best I’ve got to offer with the love and light I’m giving myself access to at this time. Quit judging myself as insufficient. I am always enough, just as I am right here and now.
  • Live the Truth—God is God, I am God’s and love is the greatest power in the Universe. My Source is excellent, limitless, and reliable. No external force can block my highest good. Universal abundance flows to and through me. Whatever my circumstances, I know who I am and Whose I am. I am a unique cocreative expression of the Divine. How could that ever not be enough?
  • Commit to the highest good—Universal love is always unfolding the highest good for all, in all, through all. Love, respect, curiosity, and compassion reveal and advance the highest good. My part is to align myself with the highest good by keeping myself free of fear and holding myself wide open as a clear channel for love and light. Way cool!
  • Express gratitude—While feeling grateful is a nice start, don’t stop there. Express it to and for every being, encounter, and experience. Appreciate my life. Know that everything’s an opportunity. Expect it. Go looking for it. Notice it. Say, “Thank you!” Gratitude for Universal abundance fosters generous, effortless, gracious flow filled with faith, hope, prosperity, peace, and joy. And it starts with being grateful for every aspect of myself—the attributes that thrill me and those that frustrate me and everyone who knows me. They are all essential elements of my unique cocreative role in expressing the Divine. I totally rock!
  • Trust God with the details—Resist the urge to over-manage the minutiae and end up trapped in the weeds. Even though I’m bright and creative, that level of specificity is way above my pay grade. Remain focused on my responsibilities (the first four parts of the mindset) and stay tuned to the Universal frequency for further instructions on where to go, what to do, when, and with whom. When I discern, focus, and follow through, the Universe works wonders through me. My job becomes so much easier when I allow God to be God!

Start practicing the mindset today to see your stress decrease while your productivity increases. When, despite your best efforts, you become discouraged because you’ve temporarily forgotten that obstacles are actually opportunities in disguise, a real-time Mindset Scan can help you identify which aspects of your thinking would benefit from recalibration and what form that might take.

Below you will find a snapshot of the worksheet used for the scan. In my book, Choose Your Energy: Change Your Life!, I provide a variety of scans to help you recognize when you are out of alignment and get yourself back on track. The Mindset Scan is an additional one I developed after publishing my book. Click here to download a FREE full-size, color version of my Mindset Scan, along with full-size, color versions of all of the other illustrations and scans included in my book.

The Mindset Scan consists of a five-step process, with each step grounded in caring enough about yourself to do the following:

  • Pay attention so that you notice quickly whenever you’ve started feeling frustrated or pessimistic about your life. Notice your language: a big tip-off is catching yourself referring to people or situations in your life as obstacles, challenges or problems.
  • Invest your energy in assessing the root cause of your pessimism by revealing which aspect or aspects of the mindset you’ve temporarily forgotten due to fear.
  • Determine what baby steps will return you to alignment with truth and reality anchored in love.
  • Hold yourself accountable for following through on your commitment to take action.
  • Assess your results and continuously refine and expand your action plan to live the mindset of generous, effortless, gracious flow filled with faith, hope, prosperity, peace and joy by anchoring yourself in unconditional love, respect, curiosity, compassion and gratitude for every being, encounter and experience in your life.

Having gotten honest with myself, if the results of the scan indicate there is something significant to explore but I don’t yet feel able to go deeper, I demonstrate respect and compassion by not forcing myself. I relax into exactly where I am on my journey. Caring enough about myself to notice and explore my pessimism plants the seed for emerging insights. Whenever I invest my energy in conducting the scan, I’ve already taken an additional step toward recognizing unresolved fear inside me and moving myself forward on my personal journey to wholeness.

What apparent challenge will you transform into an opportunity today by beginning to approach it with mindfulness, curiosity, perseverance and an attitude of gratitude? Time to shift your perspective, reclaim your power and step into your greatness!

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© Copyright 2014 DJW Life Coach LLC. All rights reserved.

About djwlifecoach

I am retired from 40+ years of helping individuals and teams build lives and organizations they love. One of the great joys of my retirement from professional practice is having greater bandwidth to donate my professional and creative talents to support and promote animal and social welfare charities. During my 30 years as an organization transformation consultant, I served as a senior partner in four of the world’s largest, most prestigious global professional services firms. In 2005, I took a five-year sabbatical to find healing and peace because non-stop work had taken its toll. My recovery from burnout led to finding my purpose guiding others on their journeys. As a board-certified coach, author, consultant, radio host, Reiki Master and EFT/tapping practitioner, I share hope, possibilities and empowerment with the world. 111419 DJW Sid CH Pet Corner Photo ShootI help clients achieve rapid, extraordinary, sustainable results by connecting who they are with what they do, a connection often lost through stress and the sheer busy-ness of daily life. Courageous self-awareness and unconditional self-love lead to honest choices based on priorities that nurture you and those around you on a journey to wholeness. Decades in coaching, consulting, change management, organization development, human resources and mixed media artistic expression honed my business sense, professionalism, creativity, intuition, leadership and communication skills. The result? Practical tools that help you become more insightful, creative, committed, productive and fulfilled. Even the most dedicated and hard-working individuals can shift from frustration to a sense of futility when their values, passion, work, and lives become disconnected. One of the problems with not taking care of our health is that the effects of ignoring it are often slow to show up. We continue to juggle family responsibilities, work and finances until we lose ourselves, waking up one day 50 pounds heavier in body and soul—no good to ourselves or anyone else. I love working with people who are ready to take life-changing action to make their dreams a reality. At each moment, you have inside you all the wisdom you seek to choose your life and your way of showing up. Limiting thoughts, beliefs and feelings can block you from moving forward. An absence of love and concern for yourself can result in negative head talk that holds you back with discouraging messages about who you are and what you can do. By listening and caring deeply, I guide you in connecting with your own inner wisdom. We identify the way you’d like to live. We determine what’s blocking you and release you from the hold those blocks have over you—unleashing the positive energy that will fuel you forward. Together we develop a plan to move you closer to your heart’s desire. My books, blog, radio show and signature coaching programs help individuals and organizations harness the transformative energy of love to turn unexplored possibilities into fulfilling realities and step into their greatness. What’s love got to do with it? Everything! My book, Choose Your Energy: Change Your Life! (Hay House/ Balboa Press 2013) shares my story and the stories of 10 of my clients along with my signature Discovery Framework. For fun, I love reading, sewing, knitting, yin yoga, afternoon tea, opera and movies. I live in Williamsburg, Virginia with my spouse, Wilson Abney, and the cat who runs our life, Maisy Jane.
This entry was posted in All My Blog Posts, Gratitude, Prosperity & Abundance, Mindfulness, Meditation & Peace, Stress, Perfectionism & Burnout and tagged , , , , , , , , , , , . Bookmark the permalink.

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