Spice Up Your Life

Spice Up Your Life

If your life is feeling a little flat,

Plant a seed, start a blog, take up yoga, adopt a cat or rescue a dog. Start learning a new language, taking voice lessons, practicing karate or playing a musical instrument. Explore your bucket list and identify a “someday maybe” possibility that you could begin turning into a “right now” reality.

A fresh perspective can
breathe new life into your days.

What about the sense of fulfillment, meaning and joy to be found in serving others? You can turn any of your current interests into a class or a club to offer your friends, family and social groups locally or, thanks to the internet, GLOBALLY!

Time invested in helping others
in any capacity is an investment in
yourself and the welfare of
current and future generations.

Once you become committed to spicing up your life, your fun quotient will increase exponentially as a world of growing connection yields ever-expanding possibilities for you and those whose lives you touch.

What baby step will you take today to increase your joy by feeding your sense of vitality? You’re worth the effort!


FREE Coaching Opportunity
($250 VALUE)

If someone offered you a precious gift for an hour of your time, would you be interested? That’s what I offer with a Complimentary Coaching Session. A comp session isn’t a brief demo or sample. It’s a full 45-minute coaching session focused on current real life challenges of your choosing plus 15 minutes to discuss your experience and any questions you may have about my approach to coaching. 

There is no expectation or pressure to hire me as your ongoing coach. Providing meaningful, substantive comp sessions with no obligation is one of the ways I demonstrate gratitude and give back to the Universe a small portion of the abundance and opportunity it bestows on me daily.

The real value of a comp session? PRICELESS! 

Those who have experienced comp sessions will tell you, when you come to your session open to the possibilities for transformation and fully committed to your own growth, big breakthroughs can happen! 

It’s FREE and life enhancing. CLICK HERE NOW to learn more and sign up.

You’ve got nothing to lose,
except the limits fear, stress and pain
have been placing on your life.

FREE Coaching Session

Time to get off that hamster wheel
and step into your greatness!

© Copyright 2015 DJW Life Coach LLC. All rights reserved.

About djwlifecoach

I am retired from 40+ years of helping individuals and teams build lives and organizations they love. One of the great joys of my retirement from professional practice is having greater bandwidth to donate my professional and creative talents to support and promote animal and social welfare charities. During my 30 years as an organization transformation consultant, I served as a senior partner in four of the world’s largest, most prestigious global professional services firms. In 2005, I took a five-year sabbatical to find healing and peace because non-stop work had taken its toll. My recovery from burnout led to finding my purpose guiding others on their journeys. As a board-certified coach, author, consultant, radio host, Reiki Master and EFT/tapping practitioner, I share hope, possibilities and empowerment with the world. 111419 DJW Sid CH Pet Corner Photo ShootI help clients achieve rapid, extraordinary, sustainable results by connecting who they are with what they do, a connection often lost through stress and the sheer busy-ness of daily life. Courageous self-awareness and unconditional self-love lead to honest choices based on priorities that nurture you and those around you on a journey to wholeness. Decades in coaching, consulting, change management, organization development, human resources and mixed media artistic expression honed my business sense, professionalism, creativity, intuition, leadership and communication skills. The result? Practical tools that help you become more insightful, creative, committed, productive and fulfilled. Even the most dedicated and hard-working individuals can shift from frustration to a sense of futility when their values, passion, work, and lives become disconnected. One of the problems with not taking care of our health is that the effects of ignoring it are often slow to show up. We continue to juggle family responsibilities, work and finances until we lose ourselves, waking up one day 50 pounds heavier in body and soul—no good to ourselves or anyone else. I love working with people who are ready to take life-changing action to make their dreams a reality. At each moment, you have inside you all the wisdom you seek to choose your life and your way of showing up. Limiting thoughts, beliefs and feelings can block you from moving forward. An absence of love and concern for yourself can result in negative head talk that holds you back with discouraging messages about who you are and what you can do. By listening and caring deeply, I guide you in connecting with your own inner wisdom. We identify the way you’d like to live. We determine what’s blocking you and release you from the hold those blocks have over you—unleashing the positive energy that will fuel you forward. Together we develop a plan to move you closer to your heart’s desire. My books, blog, radio show and signature coaching programs help individuals and organizations harness the transformative energy of love to turn unexplored possibilities into fulfilling realities and step into their greatness. What’s love got to do with it? Everything! My book, Choose Your Energy: Change Your Life! (Hay House/ Balboa Press 2013) shares my story and the stories of 10 of my clients along with my signature Discovery Framework. For fun, I love reading, sewing, knitting, yin yoga, afternoon tea, opera and movies. I live in Williamsburg, Virginia with my spouse, Wilson Abney, and the cat who runs our life, Maisy Jane.
This entry was posted in All My Blog Posts, Creativity & Self-Expression, Joy & Vitality and tagged , , , . Bookmark the permalink.

1 Response to Spice Up Your Life

  1. Heidi Normandin says:

    Deborah, Thanks again for a great post! You always send these newsletters at the right time for me. 🙂 Heidi Normandin   From: Choose Your Energy: Change Your Life! To: heidinormandin@yahoo.com Sent: Friday, October 2, 2015 11:03 AM Subject: [New post] Spice Up Your Life #yiv8449094138 a:hover {color:red;}#yiv8449094138 a {text-decoration:none;color:#0088cc;}#yiv8449094138 a.yiv8449094138primaryactionlink:link, #yiv8449094138 a.yiv8449094138primaryactionlink:visited {background-color:#2585B2;color:#fff;}#yiv8449094138 a.yiv8449094138primaryactionlink:hover, #yiv8449094138 a.yiv8449094138primaryactionlink:active {background-color:#11729E;color:#fff;}#yiv8449094138 WordPress.com | djwlifecoach posted: “If your life is feeling a little flat,START SOMETHING NEW. Plant a seed, start a blog, take up yoga, adopt a cat or rescue a dog. Start learning a new language, taking voice lessons, practicing karate or playing a musical instrument. Explore your bu” | |

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