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Category Archives: Creativity & Self-Expression
How Creativity Helps You Imagine and Manifest New Possibilities (Part 2 of 2)
In the previous sensory balance post we started exploring how our inner senses imbue our experiences with meaning. This post concludes our two-part exploration of the nature and role of the first of the four inner senses: our sense of … Continue reading
How Creativity Helps You Imagine and Manifest New Possibilities (Part 1 of 2)
In previous sensory balance posts we explored celebrating our experience through our outer senses: see, touch, hear, smell and taste. With this installment, we turn our attention to how our inner senses help us imbue our experiences with meaning. Here … Continue reading
How the Sense of Taste Adds Zing to Our Days
We pick up where we left off in the previous sensory balance post by exploring the opportunities to be found in our fifth and final outer sense—taste. Taste: A diverse mix of flavors—salty, sour, sweet, bitter, creamy, crunchy, juicy—adds zing to … Continue reading
How the Sense of Smell Seasons Our Journey
We pick up where we left off in the previous sensory balance post by exploring the opportunities to be found in our fourth outer sense—smell. Smell: An eclectic array of aromas—sweet, spicy, floral, fruity, earthy, pungent—seasons my journey. When I began … Continue reading
How Touch and Hearing Intensify Experience and Empower Presence
In the previous post, we introduced the first in an extended series providing a deep exploration of the liberation to be found in fostering sensory balance. To recap, sensory balance involves feeding all of our senses in healthy, balanced ways so … Continue reading
Creating Balance by Feeding All of Our Senses
This is the first in an extended series of 16 posts providing a deep exploration of the liberation to be found in fostering sensory balance based on the principles shared in Chapter 5 of my book Choose Your Energy: Change … Continue reading
The Power of Poetry
The language of poetry can be a powerful tool for helping you make lasting changes in your life. Language influences us deeply—what we think, say, read and write. Whether you call it poetry or journaling, putting your thoughts on paper and … Continue reading
To Everything There is a Season
While the timing, degree and details vary depending on your hemisphere and how near you live to the equator or one of the poles, nature demonstrates an annual cycle of harvest, hibernation, rebirth and profusion. Within that cycle, of course, … Continue reading
Top Ten Tips for a Fabulous New Year
The best way to have a fulfilling, meaningful year is to LIVE ON PURPOSE, with authenticity, day by day, letting go of any disappointments, appreciating the good moments, one by one. Here are ten suggestions to help launch your HAPPY … Continue reading
Posted in All My Blog Posts, Authenticity & Purpose, Creativity & Self-Expression, Intuition & Intention, Joy & Vitality, Mindfulness, Meditation & Peace
Tagged Deborah Jane Wells, What is authenticity, What is creativity, What is intention, What is intuition, What is joy, What is life purpose, What is mindfulness, What is my life purpose, What is peace, What is the meaning of life, What is the purpose of life, What is vitality
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Spice Up Your Life
If your life is feeling a little flat, START SOMETHING NEW. Plant a seed, start a blog, take up yoga, adopt a cat or rescue a dog. Start learning a new language, taking voice lessons, practicing karate or playing a … Continue reading
Choose Your Energy: Change Your Life! 