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Monthly Archives: October 2019
How to Assess and Restore Sensory Balance Real Time
Over the past 15 months I’ve shared the principles of Sensory Balance from Chapter 5 of my book Choose Your Energy: Change Your Life! Sensory balance involves feeding all of our senses in healthy, balanced ways so that no one sense … Continue reading
How Belonging Fosters Meaning-Filled Relationships (Part 2 of 2)
In the previous sensory balance post we began a two-part exploration of how the fourth of our four inner senses—belonging—helps us imbue our experiences with meaning. Here are my additional thoughts on the sense of belonging. Relationships have been the … Continue reading
How Belonging Fosters Meaning-Filled Relationships (Part 1 of 2)
In the previous sensory balance post we completed a two-part exploration of how the third of our four inner senses—spirituality—helps us imbue our experiences with meaning. We now turn our attention to the fourth and final inner sense with the … Continue reading
Choose Your Energy: Change Your Life! 