Tag Archives: What are boundaries

How Belonging Fosters Meaning-Filled Relationships (Part 2 of 2)

In the previous sensory balance post we began a two-part exploration of how the fourth of our four inner senses—belonging—helps us imbue our experiences with meaning. Here are my additional thoughts on the sense of belonging. Relationships have been the … Continue reading

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How Belonging Fosters Meaning-Filled Relationships (Part 1 of 2)

In the previous sensory balance post we completed a two-part exploration of how the third of our four inner senses—spirituality—helps us imbue our experiences with meaning. We now turn our attention to the fourth and final inner sense with the … Continue reading

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Ten Ways to Love Fearlessly

Let’s face it, love can be messy and confusing. With its magnified highs and lows, love can be unpredictable and often not we expected—so much so that we might be tempted to cower in fear. But if we approach love … Continue reading

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Relationships: The Doctoral Program of Life Lessons

Last Monday, I so resonated to Mike Dooley’s daily “Notes From the Universe,” I postponed the blog post I had prepared for today, to share this one instead. To set the stage for today’s insights, here’s the note I received from Mike, … Continue reading

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The Science of Hugs: Nature’s Tranquility Booster

Scientists, doctors and moms tell us that we should receive at least three hugs a day. While we may know that the perfect hug, delivered at the optimal time by the right person (or anytime by anyone, if you’re a … Continue reading

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Here’s Looking at You, Kid!

Ever get discouraged and feel like you just can’t count on others? You’re not alone. It’s very common for us to look outside ourselves for approval, acceptance and love. It’s equally common to discover that what we seek can’t be … Continue reading

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Listen Up

By Guest Blogger Kate Steinbacher of Coaches Console “We have two ears and one mouth to let us know that we should listen twice as much as we speak.” -Anonymous One of the most important skills to develop in life is … Continue reading

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Embrace the New Year With Joy

Looking for a fresh start this New Year? Get unstuck, reclaim your personal power and recapture your zest for living. While you’re at it, share the joy with friends and family. My book, Choose Your Energy: Change Your Life (Hay House/Balboa … Continue reading

Posted in All My Blog Posts, Authenticity & Purpose, Creativity & Self-Expression, Curiosity, Respect & Compassion, Faith, Hope & Spirituality, Falling in Love With Yourself, Force, Flow & Baby Steps, Gratitude, Prosperity & Abundance, Intuition & Intention, Joy & Vitality, Love, Fear & Gremlins, Mindfulness, Meditation & Peace, Organization Transformation & Development, Relationships, Boundaries & Belonging, Stress, Perfectionism & Burnout, The Power of Sharing Your Story | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

R-E-S-P-E-C-T: Found Out What It Means To Me

An excerpt from Choose Your Energy: Change Your Life! by Deborah Jane Wells (Hay House/Balboa Press 2013) Unconditional self-respect is one of the keys to declaring your independence from stress and discovering a life of generous, effortless, gracious flow filled with faith, … Continue reading

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Give the Gift of Encouragement This Holiday Season

Encourage friends and family to harness the transformative power of love to step into their greatness. My book, Choose Your Energy: Change Your Life (Hay House/Balboa Press 2013) is offered in softcover, hardcover and eBook formats. All three digital versions (mobi, … Continue reading

Posted in All My Blog Posts, Authenticity & Purpose, Creativity & Self-Expression, Curiosity, Respect & Compassion, Faith, Hope & Spirituality, Falling in Love With Yourself, Force, Flow & Baby Steps, Gratitude, Prosperity & Abundance, Intuition & Intention, Joy & Vitality, Love, Fear & Gremlins, Mindfulness, Meditation & Peace, Organization Transformation & Development, Relationships, Boundaries & Belonging, Stress, Perfectionism & Burnout, The Power of Sharing Your Story | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment