Author Archives: djwlifecoach

About djwlifecoach

I am retired from 40+ years of helping individuals and teams build lives and organizations they love. One of the great joys of my retirement from professional practice is having greater bandwidth to donate my professional and creative talents to support and promote animal and social welfare charities. During my 30 years as an organization transformation consultant, I served as a senior partner in four of the world’s largest, most prestigious global professional services firms. In 2005, I took a five-year sabbatical to find healing and peace because non-stop work had taken its toll. My recovery from burnout led to finding my purpose guiding others on their journeys. As a board-certified coach, author, consultant, radio host, Reiki Master and EFT/tapping practitioner, I share hope, possibilities and empowerment with the world. 111419 DJW Sid CH Pet Corner Photo ShootI help clients achieve rapid, extraordinary, sustainable results by connecting who they are with what they do, a connection often lost through stress and the sheer busy-ness of daily life. Courageous self-awareness and unconditional self-love lead to honest choices based on priorities that nurture you and those around you on a journey to wholeness. Decades in coaching, consulting, change management, organization development, human resources and mixed media artistic expression honed my business sense, professionalism, creativity, intuition, leadership and communication skills. The result? Practical tools that help you become more insightful, creative, committed, productive and fulfilled. Even the most dedicated and hard-working individuals can shift from frustration to a sense of futility when their values, passion, work, and lives become disconnected. One of the problems with not taking care of our health is that the effects of ignoring it are often slow to show up. We continue to juggle family responsibilities, work and finances until we lose ourselves, waking up one day 50 pounds heavier in body and soul—no good to ourselves or anyone else. I love working with people who are ready to take life-changing action to make their dreams a reality. At each moment, you have inside you all the wisdom you seek to choose your life and your way of showing up. Limiting thoughts, beliefs and feelings can block you from moving forward. An absence of love and concern for yourself can result in negative head talk that holds you back with discouraging messages about who you are and what you can do. By listening and caring deeply, I guide you in connecting with your own inner wisdom. We identify the way you’d like to live. We determine what’s blocking you and release you from the hold those blocks have over you—unleashing the positive energy that will fuel you forward. Together we develop a plan to move you closer to your heart’s desire. My books, blog, radio show and signature coaching programs help individuals and organizations harness the transformative energy of love to turn unexplored possibilities into fulfilling realities and step into their greatness. What’s love got to do with it? Everything! My book, Choose Your Energy: Change Your Life! (Hay House/ Balboa Press 2013) shares my story and the stories of 10 of my clients along with my signature Discovery Framework. For fun, I love reading, sewing, knitting, yin yoga, afternoon tea, opera and movies. I live in Williamsburg, Virginia with my spouse, Wilson Abney, and the cat who runs our life, Maisy Jane.

How Belonging Fosters Meaning-Filled Relationships (Part 2 of 2)

In the previous sensory balance post we began a two-part exploration of how the fourth of our four inner senses—belonging—helps us imbue our experiences with meaning. Here are my additional thoughts on the sense of belonging. Relationships have been the … Continue reading

Posted in All My Blog Posts, Relationships, Boundaries & Belonging | Tagged , , , | Leave a comment

How Belonging Fosters Meaning-Filled Relationships (Part 1 of 2)

In the previous sensory balance post we completed a two-part exploration of how the third of our four inner senses—spirituality—helps us imbue our experiences with meaning. We now turn our attention to the fourth and final inner sense with the … Continue reading

Posted in All My Blog Posts, Relationships, Boundaries & Belonging | Tagged , , , | Leave a comment

How Spirituality Makes Life a Purpose-Filled Journey (Part 2 of 2)

In the previous sensory balance post we began a two-part exploration of how the third of our four inner senses—spirituality—helps us imbue our experiences with meaning. Here are my additional thoughts on the sense of spirituality. Reiki is a form … Continue reading

Posted in All My Blog Posts, Faith, Hope & Spirituality | Tagged , , , | Leave a comment

How Spirituality Makes Life a Purpose-Filled Journey (Part 1 of 2)

In the previous sensory balance post we completed a four-part exploration of how the second of our four inner senses—vitality—helps us imbue our experiences with meaning. We now turn our attention to the third inner sense with the first of … Continue reading

Posted in All My Blog Posts, Faith, Hope & Spirituality | Tagged , , , | Leave a comment

How Vitality Helps You Thrive and Inspire (Part 4 of 4)

This post is the final in a four-part exploration of how the second of our four inner senses—vitality—helps us imbue our experiences with meaning. Here’s a second example of the power of vitality in action specially tailored to perfectionists and … Continue reading

Posted in All My Blog Posts, Joy & Vitality | Tagged , , | Leave a comment

How Vitality Helps You Thrive and Inspire (Part 3 of 4)

This post is the third in a four-part exploration of how the second of our four inner senses—vitality—helps us imbue our experiences with meaning. At the close of the previous sensory balance post we were knee-deep into the first of … Continue reading

Posted in All My Blog Posts, Joy & Vitality | Tagged , , | Leave a comment

How Vitality Helps You Thrive and Inspire (Part 2 of 4)

In the previous sensory balance post we began a four-part exploration of how the second of our four inner senses—vitality—helps us imbue our experiences with meaning. In this installment, we provide vitality insights tailored to perfectionists and overachievers. For Perfectionists … Continue reading

Posted in All My Blog Posts, Joy & Vitality | Tagged , , | Leave a comment

How Vitality Helps You Thrive and Inspire (Part 1 of 4)

In the previous sensory balance post we completed a two-part exploration of how the first of our four inner senses—creativity—helps us imbue our experiences with meaning. We now turn our attention to the second of our inner senses with the … Continue reading

Posted in All My Blog Posts, Joy & Vitality | Tagged , , | Leave a comment

How Creativity Helps You Imagine and Manifest New Possibilities (Part 2 of 2)

In the previous sensory balance post we started exploring how our inner senses imbue our experiences with meaning. This post concludes our two-part exploration of the nature and role of the first of the four inner senses: our sense of … Continue reading

Posted in All My Blog Posts, Creativity & Self-Expression | Tagged , | Leave a comment

How Creativity Helps You Imagine and Manifest New Possibilities (Part 1 of 2)

In previous sensory balance posts we explored celebrating our experience through our outer senses: see, touch, hear, smell and taste. With this installment, we turn our attention to how our inner senses help us imbue our experiences with meaning. Here … Continue reading

Posted in All My Blog Posts, Creativity & Self-Expression | Tagged , | Leave a comment