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Recent Posts
Category Archives: All My Blog Posts
How Belonging Fosters Meaning-Filled Relationships (Part 2 of 2)
In the previous sensory balance post we began a two-part exploration of how the fourth of our four inner senses—belonging—helps us imbue our experiences with meaning. Here are my additional thoughts on the sense of belonging. Relationships have been the … Continue reading
How Belonging Fosters Meaning-Filled Relationships (Part 1 of 2)
In the previous sensory balance post we completed a two-part exploration of how the third of our four inner senses—spirituality—helps us imbue our experiences with meaning. We now turn our attention to the fourth and final inner sense with the … Continue reading
How Spirituality Makes Life a Purpose-Filled Journey (Part 2 of 2)
In the previous sensory balance post we began a two-part exploration of how the third of our four inner senses—spirituality—helps us imbue our experiences with meaning. Here are my additional thoughts on the sense of spirituality. Reiki is a form … Continue reading
How Spirituality Makes Life a Purpose-Filled Journey (Part 1 of 2)
In the previous sensory balance post we completed a four-part exploration of how the second of our four inner senses—vitality—helps us imbue our experiences with meaning. We now turn our attention to the third inner sense with the first of … Continue reading
How Vitality Helps You Thrive and Inspire (Part 4 of 4)
This post is the final in a four-part exploration of how the second of our four inner senses—vitality—helps us imbue our experiences with meaning. Here’s a second example of the power of vitality in action specially tailored to perfectionists and … Continue reading
Posted in All My Blog Posts, Joy & Vitality
Tagged Deborah Jane Wells, What is joy, What is vitality
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How Vitality Helps You Thrive and Inspire (Part 3 of 4)
This post is the third in a four-part exploration of how the second of our four inner senses—vitality—helps us imbue our experiences with meaning. At the close of the previous sensory balance post we were knee-deep into the first of … Continue reading
Posted in All My Blog Posts, Joy & Vitality
Tagged Deborah Jane Wells, What is joy, What is vitality
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How Vitality Helps You Thrive and Inspire (Part 2 of 4)
In the previous sensory balance post we began a four-part exploration of how the second of our four inner senses—vitality—helps us imbue our experiences with meaning. In this installment, we provide vitality insights tailored to perfectionists and overachievers. For Perfectionists … Continue reading
Posted in All My Blog Posts, Joy & Vitality
Tagged Deborah Jane Wells, What is joy, What is vitality
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How Vitality Helps You Thrive and Inspire (Part 1 of 4)
In the previous sensory balance post we completed a two-part exploration of how the first of our four inner senses—creativity—helps us imbue our experiences with meaning. We now turn our attention to the second of our inner senses with the … Continue reading
Posted in All My Blog Posts, Joy & Vitality
Tagged Deborah Jane Wells, What is joy, What is vitality
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How Creativity Helps You Imagine and Manifest New Possibilities (Part 2 of 2)
In the previous sensory balance post we started exploring how our inner senses imbue our experiences with meaning. This post concludes our two-part exploration of the nature and role of the first of the four inner senses: our sense of … Continue reading
How Creativity Helps You Imagine and Manifest New Possibilities (Part 1 of 2)
In previous sensory balance posts we explored celebrating our experience through our outer senses: see, touch, hear, smell and taste. With this installment, we turn our attention to how our inner senses help us imbue our experiences with meaning. Here … Continue reading

