Accentuate the Positive

Regular practice of positive affirmations is one of the greatest tools for increasing your stress resilience.  The key is to choose the specific themes, language, order and way you’ll use them to best foster your personal sense of generous, effortless, joy-filled FLOW.  A fluid life of freedom centered in Who You Are Being NOT What You Are Doing.  Give it a try and see for yourself what a difference it can make.

To help get your creative juices flowing, here are the affirmations I currently recite from memory morning and evening (with a liberal dose of pertinent ones sprinkled throughout the day as needed).   They are based on my own Life Lessons and the teachings of various Spiritual Masters.  The affirmations are organic and dynamic.  They shift, evolve and grow real-time based on what’s happening in my Life and what’s needed to fuel the next personal growth phase of my Journey to Wholeness. 

  • I do not worry.  I am grateful and faithful.
  • I am not angry or impatient.  I am generous, kind and compassionate.  We are all doing our best with the Love and Light we possess in each moment.
  • I am impeccable with my Word.   I do not use it to injure or deceive myself or others.
  • I take nothing personally.  I respect that we are each on our own path doing our own personal work in every moment.
  • I make no assumptions.  The Universe is far greater than I can imagine, even in my most brilliant moment.
  • I listen deeply and with discernment.  I always trust my intuition and inner wisdom.
  • I am always doing my best with the Love and Light I have in each moment.
  • Miracles happen.
  • We do the work of the Angels.
  • I do not judge — judging blocks the light.
  • I hold myself in alignment with the Highest Good.
  • Sacred Silence rights the Universe.
  • I enjoy loving kindness and fostering loving kindness.
  • I am free from misery and fostering misery.
  • I choose joy.
  • I dwell in equanimity, free from craving, aversion and indifference.
  • I do not rush.  I AM ENOUGH.  I discern, focus and follow through.
  • I approach Life with Love, Respect, Curiosity and Compassion revealing and advancing the Highest Good.
  • My Gratitude for Universal Abundance anchors each moment in generous, effortless, joy-filled Flow.


© Copyright 2012 DJW Life Coach LLC. All rights reserved.

About djwlifecoach

As a retired board-certified coach, author and Reiki master teacher, I continue to share hope, possibilities and empowerment with the world. What's love got to do with minimizing stress and getting unstuck? Everything! My book, "Choose Your Energy: Change Your Life!" (Hay House/Balboa Press 2013) shares my story and the stories of 10 of my clients along with my signature Discovery Framework. During my 30 years as an organization transformation consultant, I served as a senior partner in four of the world's largest, most prestigious global professional services firms. In 2005, I took a five-year sabbatical to find healing and peace because non-stop work had taken its toll. My recovery from burnout, including a sustained 80-pound weight loss and freedom from 10 years of debilitating depression, led to finding my purpose sharing hope, possibilities and empowerment with the world. Through healing and self-exploration, I discovered that loving yourself unconditionally is the key to transforming your personal life, your work and the world. With attention and intention, I learned to live in alignment with love through a wealth of energy-shifting tools and techniques that help me reduce stress, anxiety and overwhelm by releasing limiting beliefs, emotions and habits. My books, blog and radio episodes help individuals and organizations harness the transformative energy of love to turn unexplored possibilities into fulfilling realities and step into their greatness. Learn more and access FREE resources at For fun, I love singing, reading, sewing, knitting, golfing and movies. I live in Williamsburg, Virginia with my husband, Wilson, and the coaching cats who manage my life—SiddhaLee and Maisy Jane.
This entry was posted in All My Blog Posts, Curiosity, Respect & Compassion, Gratitude, Prosperity & Abundance, Love, Fear & Gremlins, Stress, Perfectionism & Burnout and tagged , , , , , , , , , , , , , , , . Bookmark the permalink.

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