By Guest Blogger Kate Steinbacher of Coaches Console
“In every job there is an element of fun. You find the fun and SNAP the job is a game and every task you undertake becomes a piece of cake.” – Mary Poppins
This may sound a bit coy, but if you really think about it, it is true. And if you think a bit further, what kind of work do you want to get up for each morning? The kind of work that stresses you out, where you avoid meeting with certain people, where you feel underutilized, where you are bored. Or would you rather it be the kind of work that energizes you? Would you like a work place where you cannot wait to meet with colleagues, where you are valued for your skills and where your values and those of the company’s mesh comfortably? Where you feel like you are using your talents and creating value for yourself and others?
So let’s talk about this Mary Poppins idea for a moment. Find the fun, what does that mean? Work is work isn’t it? Well let’s look at it this way: we each get 168 hours a week to spend. If we sleep 8 hours a night now we have 112 hours to spend. If we work 40 hours per week, now we have 72 left. If we commute 40 minutes each way to work, now we have 68.5 hours left of our week. Of those hours we will probably spend at least 2 hours a day accomplishing the necessities. The remainder: about 54 hours. Over one third of our time is spent at work; doesn’t it make sense to find work that is enjoyable and fun as well as rewarding? Are you willing to treat over one third of your waking life as just a job?
Finding fun work is more about discovering what you like to do, dream to do or what you would like to try to do or learn to do and then making that happen. It is about discovering what work atmospheres make you thrive. I’ve met truck drivers and mechanics that couldn’t wait to get to work each day. They had a skill, they worked with little supervision, they were outside, they loved it, they had fun! I’ve worked with new supervisors and managers learning leadership and communication skills, there were difficult times, but they thrived on the challenge and growth that was happening before their eyes! They were willing to endure the learning curve of mistakes to do the work they loved.
Discovering that work can be fun is in large part dependent on your attitude. I can tell you I traveled the world to exotic places and enjoyed gourmet foods on board a cruise ship, had the opportunity to meet and work side by side with people from every part of the globe to insure our passengers had an enjoyable cruise, or I can tell you I worked 16 to 18 hours a day, seven days a week for 4 months straight, dealt with difficult customers, always had a problem to defuse, had to learn ways to work with foreigners that did not understand American ways and visited places that barely had plumbing. Both sides are true. But what is true for me is that through every challenge, I grew exponentially and found I thrived on problem solving. I loved meeting new people and discovering their ways and learning how to create win-win outcomes. I looked upon each of those circumstances as fun challenges!
Author Carlos Casteneda said, “It takes just as much energy to be miserable as it does to be happy.” You choose.
Opportunity #1: Take a survey of your work preferences. Look at the kind of atmosphere you thrive in, the kind of people you enjoy spending time with, the skills you enjoy using or what skills you would like to learn. Once you discover these aspects of your fun quotient, brainstorm with positive, open-minded people who have learned the art of possibility thinking. Together think of as many different ways you may be able to utilize those skills and find or create that atmosphere.
Opportunity #2: Take a close look at your attitude about your work. How are you spending your precious energy?
Author’s content used under license, © 2010 Coaches Console
Click here to visit the portal for my book, Choose Your Energy: Change Your Life (Balboa Press 2013). Explore options to purchase the book online in softcover, hardcover and three digital formats, order an autographed softcover copy, read book reviews and sign up for my book insider club.
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About djwlifecoach
I am retired from 40+ years of helping individuals and teams build lives and organizations they love. One of the great joys of my retirement from professional practice is having greater bandwidth to donate my professional and creative talents to support and promote animal and social welfare charities.
During my 30 years as an organization transformation consultant, I served as a senior partner in four of the world’s largest, most prestigious global professional services firms. In 2005, I took a five-year sabbatical to find healing and peace because non-stop work had taken its toll.
My recovery from burnout led to finding my purpose guiding others on their journeys. As a board-certified coach, author, consultant, radio host, Reiki Master and EFT/tapping practitioner, I share hope, possibilities and empowerment with the world.
111419 DJW Sid CH Pet Corner Photo ShootI help clients achieve rapid, extraordinary, sustainable results by connecting who they are with what they do, a connection often lost through stress and the sheer busy-ness of daily life. Courageous self-awareness and unconditional self-love lead to honest choices based on priorities that nurture you and those around you on a journey to wholeness.
Decades in coaching, consulting, change management, organization development, human resources and mixed media artistic expression honed my business sense, professionalism, creativity, intuition, leadership and communication skills. The result? Practical tools that help you become more insightful, creative, committed, productive and fulfilled.
Even the most dedicated and hard-working individuals can shift from frustration to a sense of futility when their values, passion, work, and lives become disconnected. One of the problems with not taking care of our health is that the effects of ignoring it are often slow to show up. We continue to juggle family responsibilities, work and finances until we lose ourselves, waking up one day 50 pounds heavier in body and soul—no good to ourselves or anyone else.
I love working with people who are ready to take life-changing action to make their dreams a reality. At each moment, you have inside you all the wisdom you seek to choose your life and your way of showing up. Limiting thoughts, beliefs and feelings can block you from moving forward. An absence of love and concern for yourself can result in negative head talk that holds you back with discouraging messages about who you are and what you can do.
By listening and caring deeply, I guide you in connecting with your own inner wisdom. We identify the way you’d like to live. We determine what’s blocking you and release you from the hold those blocks have over you—unleashing the positive energy that will fuel you forward. Together we develop a plan to move you closer to your heart’s desire.
My books, blog, radio show and signature coaching programs help individuals and organizations harness the transformative energy of love to turn unexplored possibilities into fulfilling realities and step into their greatness. What’s love got to do with it? Everything! My book, Choose Your Energy: Change Your Life! (Hay House/ Balboa Press 2013) shares my story and the stories of 10 of my clients along with my signature Discovery Framework.
For fun, I love reading, sewing, knitting, yin yoga, afternoon tea, opera and movies. I live in Williamsburg, Virginia with my spouse, Wilson Abney, and the cat who runs our life, Maisy Jane.