Author Archives: djwlifecoach

Unknown's avatar

About djwlifecoach

I am retired from 40+ years of helping individuals and teams build lives and organizations they love. One of the great joys of my retirement from professional practice is having greater bandwidth to donate my professional and creative talents to support and promote animal and social welfare charities. During my 30 years as an organization transformation consultant, I served as a senior partner in four of the world’s largest, most prestigious global professional services firms. In 2005, I took a five-year sabbatical to find healing and peace because non-stop work had taken its toll. My recovery from burnout led to finding my purpose guiding others on their journeys. As a board-certified coach, author, consultant, radio host, Reiki Master and EFT/tapping practitioner, I share hope, possibilities and empowerment with the world. 111419 DJW Sid CH Pet Corner Photo ShootI help clients achieve rapid, extraordinary, sustainable results by connecting who they are with what they do, a connection often lost through stress and the sheer busy-ness of daily life. Courageous self-awareness and unconditional self-love lead to honest choices based on priorities that nurture you and those around you on a journey to wholeness. Decades in coaching, consulting, change management, organization development, human resources and mixed media artistic expression honed my business sense, professionalism, creativity, intuition, leadership and communication skills. The result? Practical tools that help you become more insightful, creative, committed, productive and fulfilled. Even the most dedicated and hard-working individuals can shift from frustration to a sense of futility when their values, passion, work, and lives become disconnected. One of the problems with not taking care of our health is that the effects of ignoring it are often slow to show up. We continue to juggle family responsibilities, work and finances until we lose ourselves, waking up one day 50 pounds heavier in body and soul—no good to ourselves or anyone else. I love working with people who are ready to take life-changing action to make their dreams a reality. At each moment, you have inside you all the wisdom you seek to choose your life and your way of showing up. Limiting thoughts, beliefs and feelings can block you from moving forward. An absence of love and concern for yourself can result in negative head talk that holds you back with discouraging messages about who you are and what you can do. By listening and caring deeply, I guide you in connecting with your own inner wisdom. We identify the way you’d like to live. We determine what’s blocking you and release you from the hold those blocks have over you—unleashing the positive energy that will fuel you forward. Together we develop a plan to move you closer to your heart’s desire. My books, blog, radio show and signature coaching programs help individuals and organizations harness the transformative energy of love to turn unexplored possibilities into fulfilling realities and step into their greatness. What’s love got to do with it? Everything! My book, Choose Your Energy: Change Your Life! (Hay House/ Balboa Press 2013) shares my story and the stories of 10 of my clients along with my signature Discovery Framework. For fun, I love reading, sewing, knitting, yin yoga, afternoon tea, opera and movies. I live in Williamsburg, Virginia with my spouse, Wilson Abney, and the cat who runs our life, Maisy Jane.

It’s Never Too Late To Turn It All Around

There’s an old myth that holds a lot of people back. That myth is that if you don’t start off on the right foot, you are doomed for failure. While starting on the right foot can be helpful, it is … Continue reading

Posted in All My Blog Posts, Love, Fear & Gremlins | Tagged , , , | Leave a comment

Advancing Your Authentic Agenda

Ever invest an entire day (week, month or year) answering emails, reading reports and fielding phone calls only to end up feeling you didn’t really accomplish anything. To make progress on the things that really matter to you—and not just … Continue reading

Posted in All My Blog Posts, Authenticity & Purpose, Force, Flow & Baby Steps | Tagged , , , , , , | Leave a comment

The Illusion of Failure

Have you ever tried something and felt you failed? We all have. The more important question is “How did your response to that valiant attempt and perceived failure help you become wiser and stronger?” When baby chicks are hatching from … Continue reading

Posted in All My Blog Posts, Curiosity, Respect & Compassion, Faith, Hope & Spirituality, Force, Flow & Baby Steps | Tagged , , , , , , , | Leave a comment

Follow Your Heart and Keep Going

When you think of courage, what images come to mind? For many people, it’s a fireman running into a burning building, a soldier storming into battle, or a mother protecting her children from imminent danger. While these are indeed all … Continue reading

Posted in Faith, Hope & Spirituality, Force, Flow & Baby Steps, Love, Fear & Gremlins | Tagged , , , , , , , | Leave a comment

Expanding Your Horizons

A man was teaching his young son how to ride a bike, and inevitably, his son fell many times. Each time the boy fell down, his dad would tell him, “You’re getting so good!” After a while, frustrated, near tears … Continue reading

Posted in All My Blog Posts, Curiosity, Respect & Compassion, Joy & Vitality | Tagged , , , , , | Leave a comment

Going the Distance

When life became complex, stressful and downright overwhelming during the past eight months thanks to a cross-country move and my 90-year-old Mom’s transition to assisted living, I was given copious opportunity to re-test many of my past failed coping mechanisms: … Continue reading

Posted in All My Blog Posts, Force, Flow & Baby Steps, Gratitude, Prosperity & Abundance, Stress, Perfectionism & Burnout | Tagged , , , , , , , , , , | Leave a comment

Using Goals to Focus Your Energy

Today we’re going to talk about the roles of potential and kinetic energy in setting and achieving our life goals. Potential energy is energy that has yet to be activated. It is present everywhere and in everything, a reservoir of … Continue reading

Posted in All My Blog Posts, Creativity & Self-Expression, Stress, Perfectionism & Burnout | Tagged , , , , , , , | Leave a comment

Shifting From Ordinary to Extraordinary

We all crave excellence, but sometimes our BIG ideas can seem unattainable. That’s when we need to remember the power of incremental baby steps. The continuous improvement formula for excellence is simple: Choose something that is (or used to be) … Continue reading

Posted in All My Blog Posts, Force, Flow & Baby Steps | Tagged , | Leave a comment

Live For What Lights You Up

Do you know what really lights you up? For each one of us, there are pursuits, projects and passions about which we feel excited and alive. Parenting, gardening, healing, public speaking, coaching, painting, sales, travel, music and so many more. … Continue reading

Posted in All My Blog Posts, Authenticity & Purpose, Creativity & Self-Expression, Joy & Vitality | Tagged , , , , , , , , | Leave a comment

Pay Attention To Your Daydreams

Your mind is a super-computer perpetually searching for patterns and evaluating the world around you. Many of your thoughts are practical ones focused here and now. But when you let yourself drift from the concrete into the realm of possibilities, … Continue reading

Posted in All My Blog Posts, Creativity & Self-Expression, Intuition & Intention | Tagged , , , | Leave a comment