Author Archives: djwlifecoach

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About djwlifecoach

I am retired from 40+ years of helping individuals and teams build lives and organizations they love. One of the great joys of my retirement from professional practice is having greater bandwidth to donate my professional and creative talents to support and promote animal and social welfare charities. During my 30 years as an organization transformation consultant, I served as a senior partner in four of the world’s largest, most prestigious global professional services firms. In 2005, I took a five-year sabbatical to find healing and peace because non-stop work had taken its toll. My recovery from burnout led to finding my purpose guiding others on their journeys. As a board-certified coach, author, consultant, radio host, Reiki Master and EFT/tapping practitioner, I share hope, possibilities and empowerment with the world. 111419 DJW Sid CH Pet Corner Photo ShootI help clients achieve rapid, extraordinary, sustainable results by connecting who they are with what they do, a connection often lost through stress and the sheer busy-ness of daily life. Courageous self-awareness and unconditional self-love lead to honest choices based on priorities that nurture you and those around you on a journey to wholeness. Decades in coaching, consulting, change management, organization development, human resources and mixed media artistic expression honed my business sense, professionalism, creativity, intuition, leadership and communication skills. The result? Practical tools that help you become more insightful, creative, committed, productive and fulfilled. Even the most dedicated and hard-working individuals can shift from frustration to a sense of futility when their values, passion, work, and lives become disconnected. One of the problems with not taking care of our health is that the effects of ignoring it are often slow to show up. We continue to juggle family responsibilities, work and finances until we lose ourselves, waking up one day 50 pounds heavier in body and soul—no good to ourselves or anyone else. I love working with people who are ready to take life-changing action to make their dreams a reality. At each moment, you have inside you all the wisdom you seek to choose your life and your way of showing up. Limiting thoughts, beliefs and feelings can block you from moving forward. An absence of love and concern for yourself can result in negative head talk that holds you back with discouraging messages about who you are and what you can do. By listening and caring deeply, I guide you in connecting with your own inner wisdom. We identify the way you’d like to live. We determine what’s blocking you and release you from the hold those blocks have over you—unleashing the positive energy that will fuel you forward. Together we develop a plan to move you closer to your heart’s desire. My books, blog, radio show and signature coaching programs help individuals and organizations harness the transformative energy of love to turn unexplored possibilities into fulfilling realities and step into their greatness. What’s love got to do with it? Everything! My book, Choose Your Energy: Change Your Life! (Hay House/ Balboa Press 2013) shares my story and the stories of 10 of my clients along with my signature Discovery Framework. For fun, I love reading, sewing, knitting, yin yoga, afternoon tea, opera and movies. I live in Williamsburg, Virginia with my spouse, Wilson Abney, and the cat who runs our life, Maisy Jane.

Button, Button, Who’s Got the Button?

This post builds on our ongoing discussion of the empowerment principles shared in Bruce D. Schneider’s book, Energy Leadership, with a look at “button pushing.” What is button pushing anyway? Many of us use the term when complaining about how our … Continue reading

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The Many Faces of Love and Fear

Today, we continue our deep dive into the role and nature of emotions with another excerpt from chapter four of my book, Choose Your Energy: Change Your Life! My first big realization on the road to recovery was that my utter and … Continue reading

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Emotions as Messengers

Today, for a deeper dive into the role and nature of emotions, I’m sharing an excerpt on the importance of self-compassion found in chapter four of my book, Choose Your Energy: Change Your Life! Noticing and embracing all of our … Continue reading

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When Life Sends You Lemons

Our study of the empowerment principles shared in Bruce D. Schneider’s book, Energy Leadership continues with an exploration of how we respond to life. While most of us would be quick to say we want less stress in our lives, … Continue reading

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Do You Appreciate the True Human Resource?

In the past eight Energy Leadership blog posts, we’ve explored some of the key differences between catabolic and anabolic leaders. In this post, we’ll take a closer look at how the two types of leaders treat and think about their … Continue reading

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Do You See Obstacles or Opportunities?

There’s an oft-told story that perfectly illustrates the next key distinction between anabolic and catabolic leaders. A shoe company once sent two salespeople to a region of Africa in which the company had never sold any shoes. The first was … Continue reading

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Are You Leading with Your Entire Brain?

Time to explore another very interesting distinction between anabolic and catabolic leaders—the way each type of leader thinks. This is perhaps one of the most complicated, but essential, aspects of understanding the fundamental difference between the two types of leaders. … Continue reading

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Emotions at Work

Our comparison of anabolic and catabolic leaders continues with an exploration of how aware they are of their own and others’ emotions, how they express their emotions and how they manage them in the work environment. Anabolic leaders understand that … Continue reading

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Are You a Pyromaniac or a Planner?

The comparison between anabolic and catabolic leaders continues with a look at how each approaches everyday circumstances. Much of the time, catabolic leaders operate in crisis mode—juggling multiple catastrophes and putting out fires because they wait until situations have veered … Continue reading

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Respectfully Engaging Diverse Perspectives

This fourth post on the characteristics of anabolic and catabolic leaders focuses on whether and how leaders assess themselves by examining how their actions and attitudes affect themselves, their results and the people around them. Catabolic leaders operate in their own … Continue reading

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