Tag Archives: Core Energy Dynamics

Got Happiness?

This is the final installment in the 27-post series concerning the principles, mechanics, power and benefits of Energy Leadership as shared by Bruce D. Schneider—founder of the Institute for Professional Excellence in Coaching (iPEC)— in his book Energy Leadership: Transforming Your Workplace … Continue reading

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The Pursuit of Happiness

With today’s post, we continue on our journey to Energy Leadership with an exploration of the pursuit of happiness. Many of us strive for happiness and feel we deserve it. In the United States Declaration of Independence, author Thomas Jefferson … Continue reading

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Forgiving Yourself

The previous post discussed how in forgiving others you choose to release the catabolic energy of hurt, anger and blame in favor of the anabolic energy of forgiveness in order to liberate yourself and move forward. If you read the … Continue reading

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The Freedom of Forgiveness

Our exploration of the principles shared by Bruce D. Schneider in his book, Energy Leadership, continues with the topic of forgiveness. Many people have difficulty forgiving others because they mistakenly believe that, in forgiving, they are condoning—and potentially encouraging the … Continue reading

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Button, Button, Who’s Got the Button?

This post builds on our ongoing discussion of the empowerment principles shared in Bruce D. Schneider’s book, Energy Leadership, with a look at “button pushing.” What is button pushing anyway? Many of us use the term when complaining about how our … Continue reading

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The Many Faces of Love and Fear

Today, we continue our deep dive into the role and nature of emotions with another excerpt from chapter four of my book, Choose Your Energy: Change Your Life! My first big realization on the road to recovery was that my utter and … Continue reading

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When Life Sends You Lemons

Our study of the empowerment principles shared in Bruce D. Schneider’s book, Energy Leadership continues with an exploration of how we respond to life. While most of us would be quick to say we want less stress in our lives, … Continue reading

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Do You Appreciate the True Human Resource?

In the past eight Energy Leadership blog posts, we’ve explored some of the key differences between catabolic and anabolic leaders. In this post, we’ll take a closer look at how the two types of leaders treat and think about their … Continue reading

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Do You See Obstacles or Opportunities?

There’s an oft-told story that perfectly illustrates the next key distinction between anabolic and catabolic leaders. A shoe company once sent two salespeople to a region of Africa in which the company had never sold any shoes. The first was … Continue reading

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Are You Leading with Your Entire Brain?

Time to explore another very interesting distinction between anabolic and catabolic leaders—the way each type of leader thinks. This is perhaps one of the most complicated, but essential, aspects of understanding the fundamental difference between the two types of leaders. … Continue reading

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