It’s Never Too Late To Turn It All Around

There’s an old myth that holds a lot of people back. That myth is that if you don’t start off on the right foot, you are doomed for failure.

While starting on the right foot can be helpful, it is certainly not the only determining factor for success. In fact, it is not even the most important factor.

Far more important than how you start is how you finish.

r2g-p5-ai7-Old-Medal-webHistory books are full of stories of people who seemed destined for failure, but somewhere along the way they turned it around and finished victorious. Every day, many times a day, individuals and organizations of all types are faced with what seem like insurmountable obstacles. But how they rise to the challenge is EVERYTHING.

The key to recognizing that every perceived obstacle as an opportunity in disguise is your choice of core energy. When I became serious about uncovering the roots of my own consistent frustrations and disappointments, I finally realized that there are two fundamental types of core energy: love and fear. When I examined the primary energy underneath any thought, feeling, word, or deed, I found love, fear, or some combination of the two.

Love is constructive and moves you forward. Fear is destructive and holds you back. Love is the author of truth and reality. Fear is the author of lies and illusion. At first, I didn’t always recognize them as love or fear because they didn’t always show up in my life with those specific labels. I found the terms to be nebulous, tricky, and easy to misunderstand. With awareness, persistence, and unflinching honesty, over time I was able to recognize love and fear masquerading under lots of other masks.

In trying to get a more concrete grasp on what constructive core energy might look like, I realized I understood its opposite, fear, much better because I had fueled myself with it for so long. With mindfulness and curiosity, I recognized that the many faces of fear could be synthesized into a four-part pattern that captured the most common guises in which fear showed up in my relationship with myself—contempt, judging, shame, and lack. I then employed one of my favorite writing technologies, the Microsoft Word thesaurus function, to find their opposites—respect, curiosity, compassion, and gratitude. With the help of the insight and clarity provided by those particular attributes of love, the light dawned, and I began to make real progress. Focusing on these four constructs helped me more easily answer the eternal question in every situation: “Is this what unconditional self-love looks like, and if not, what would bring me closer to that intention?”

The Many Faces of Love and Fear

The formula for making constructive core energy a way of life is simple to explain. In every situation, love yourself enough to pay attention to every aspect of your life. Respect everything you are experiencing—what you are thinking, feeling, deciding, saying, and doing. Determine whether the energy underneath is love or fear. If it’s love, you are probably on your authentic path. If it’s fear, demonstrate compassion for yourself. Foster gratitude by reminding yourself that everything is an opportunity. Then further neutralize the fear by bringing curiosity to bear. Explore every aspect of the situation, especially your internal landscape, and identify all of the opportunities available to you through this unique experience. As with any new skill, practice will help this way of being become a healthy new habit—your automatic response to every situation.

In summary, figure out what you want, understand whether it’s fueled by fear, transform any fear into love, set your intention, and then get ready to receive it, because it will happen.

Whatever your circumstances, love, respect, curiosity and compassion reveal and advance the highest good for all, in all, through all. And an attitude of gratitude fosters a life of generous, effortless, gracious flow filled with faith, hope, prosperity, peace and joy. Constructive core energy generates the optimal winner’s mix of discernment, perspective, flexibility, creativity, persistence and a whopping dose of humor. 

Every time you encounter a seeming challenge, quiet your mind, relax your body, open your heart, connect with your soul, respect and release your fears, embrace love, set your intention and step boldly into your greatness. Whatever path you choose, you will always finish a winner.

What MINEFIELD will you transform into a GOLDMINE with a shift in your energy today?

Click here to visit my TAPPING/EFT portal
Click here to visit my BOOK portal
Click here to visit my RADIO SHOW portal
© Copyright 2015 DJW Life Coach LLC. All rights reserved.
Posted in All My Blog Posts, Love, Fear & Gremlins | Tagged , , , | Leave a comment

Advancing Your Authentic Agenda

Ever invest an entire day (week, month or year) answering emails, reading reports and fielding phone calls only to end up feeling you didn’t really accomplish anything.

To make progress on the things that really matter to you—and not just spend all your time managing mindless minutia—you must be:

  • clear about your goals,
  • skilled at prioritizing the related tasks and
  • rigorous about minimizing the many distractions that could divert you from your authentic path.

r2g-p5-ai4-Really-Important-webHere are a few tips to help you in this process.

  • Slow down before you start.

Taking 5 minutes (or even ONE) to get centered before starting your workday will improve your productivity by at least 30%. Set a timer, close your eyes and focus on your breath. Once your time is up, dive in.

  • Refocus on your TRUE goals.

It is easy to get caught up with all of the expectations placed on you by others. Take a few moments to write down what you would like to accomplish this year, this month, this week, this day, this hour. When you structure your tasks around your core values and priorities, your work will feel more meaningful.

  • Remove distractions.

Remove or turn off all the things that will create distractions for you. This could be
your electronic devices, the TV, the dishes or a small child. Either remove the distraction or remove yourself so you can focus on the tasks at hand.

  • Maybe email can wait.

Opening your inbox can feel like stepping into a firefight. You can quickly become deluged with others’ expectations and demands. Many find that taking time to accomplish a few steps toward their own priorities before handling correspondence helps them feel happier and more productive throughout the day. Or conversely, some find that a strict 15 minute perusal of email for true emergencies first thing in the morning allows them to release anxiety about potential calamities, so they can focus on their priorities knowing that disaster is not looming elsewhere.

  • Keep your commitments.

Many of us are diligent about keeping our commitments to others, but have little or no respect for commitments we make to ourselves. Breaking commitments to yourself sends a message that you and what you value doesn’t really matter. To change this demoralizing and self-sabotaging habit, learn to set small “baby step” goals, complete them, appreciate your progress and give yourself a pat on the back. After a short while, your empowering new habit of baby step/gratitude/celebrate/repeat will help you make real progress toward the life you dream of living.

  • Stay tuned to the universal frequency.

A plan uses your current intuition and logic to discern where to go and what to do next. The key is to respect your plan while staying open to the Universe for additional insights. Rigid adherence to your plan can be just as undermining as disrespecting it totally. You will learn over time how to recognize the difference between fear-fueled procrastination and love-fueled percolation. When in doubt, set an intention for greater clarity, then relax and go about your business. Without fail, the Universe will respond.

What will YOU do to clarify, honor and advance your authentic agenda TODAY?

Click here to visit my TAPPING/EFT portal
Click here to visit my BOOK portal
Click here to visit my RADIO SHOW portal
© Copyright 2015 DJW Life Coach LLC. All rights reserved.
Posted in All My Blog Posts, Authenticity & Purpose, Force, Flow & Baby Steps | Tagged , , , , , , | Leave a comment

The Illusion of Failure

Have you ever tried something and felt you failed? We all have. The more important question is “How did your response to that valiant attempt and perceived failure help you become wiser and stronger?”

When baby chicks are hatching from their eggs, they almost never break the shell on their first tap. They must peck over and over again to get the first crack and then continue until the shell falls away. If chicks never tried or gave up after the first “failed” attempt, their species would have become extinct ages ago.

Chicks’ repeated “failed” attempts at freedom allow them to develop the necessary strength and persistence to sustain life outside the egg. Like the butterfly who doesn’t benefit from being cut out of its cocoon, if chicks receive “help” in breaking free, they will die shortly after hatching because they won’t have the opportunity to build the strength they need to survive.

The Illusion of FailureIn your attempts—large and small—it’s essential that you give yourself wholeheartedly to the task at hand, knowing that you may not reach your goal on the first (or even fiftieth) time.

In your perceived failures, you’ve already gained more glory, strength and character than if you had stayed in your comfort zone, wishing, wanting and waiting for another safer day.

There is no success without experimentation. And, by its very nature, experimentation includes the unknown and unpredictable, so it means being willing to try things that may not turn out the way you hoped, expected or planned. Just have the courage and faith to take the next baby step in whatever direction seems best.

The sooner you eliminate all of the paths that don’t lead to success, the sooner you’ll find your authentically glorious path to greatness. Courage isn’t a lack of fear or complete assurance that all will go well. Courage means being willing to dare and fail greatly, knowing that every experience, however painful, is an opportunity to increase wisdom and compassion for your self and others.

Failure is an illusion. There are no such things as mistakes or failures. Only things I tried that didn’t deliver the result I expected in the way and time I hoped. But some of my greatest learning experiences have come from what looked like my greatest fiascos. Sometimes, years after the event, I can see how things not going the way I planned proved a better path for revealing and advancing the highest good for all, in all, through all.

And so it is.

Click here to visit my TAPPING/EFT portal
Click here to visit my BOOK portal
Click here to visit my RADIO SHOW portal
© Copyright 2015 DJW Life Coach LLC. All rights reserved.
Posted in All My Blog Posts, Curiosity, Respect & Compassion, Faith, Hope & Spirituality, Force, Flow & Baby Steps | Tagged , , , , , , , | Leave a comment

Follow Your Heart and Keep Going

When you think of courage, what images come to mind?

For many people, it’s a fireman running into a burning building, a soldier storming into battle, or a mother protecting her children from imminent danger.

While these are indeed all examples of courage, they represent only a small percentage of the courageous acts shown by countless people every day.

r2g-p5-ai3-Courage-web

Courage comes from the Latin root word, “cor” which means “of the heart,” so to have courage literally means to follow your heart.

As long as you are alive, your heart keeps beating. Sometimes it is loud and fierce, guiding you in bold directions. Other times it is soft and steady, quietly encouraging you to pursue a simple dream. But all the while, it keeps going.

Courage doesn’t mean we have to defeat the enemy or save someone in distress. Courage is just being willing to make a change, take a risk or pursue a dream.

As long as you are willing to rise when you have fallen, press on, and persevere to the end, you are acting with great courage. And your obstacles will eventually have no choice but to succumb to your strength of will.

How can YOU live courageously TODAY?

Click here to visit my TAPPING/EFT portal
Click here to visit my BOOK portal
Click here to visit my RADIO SHOW portal
© Copyright 2015 DJW Life Coach LLC. All rights reserved.
Posted in Faith, Hope & Spirituality, Force, Flow & Baby Steps, Love, Fear & Gremlins | Tagged , , , , , , , | Leave a comment

Expanding Your Horizons

A man was teaching his young son how to ride a bike, and inevitably, his son fell many times. Each time the boy fell down, his dad would tell him, “You’re getting so good!”

After a while, frustrated, near tears and lying on the pavement, the young boy asked his father,

“Why do you keep saying that? I’m falling down over and over!” The man replied, “Yes son, that is exactly how you get good. You are learning what doesn’t work.” 

The next day the man awoke to shouts and laughter outside his window. When he pulled back the drapes he discovered his son joyfully riding his bike down the sidewalk.

Expanding Your Horizons

If you are keeping yourself trapped inside your comfort zone to avoid making mistakes, you may actually be making the greatest mistake of all—limiting your opportunity for growth.

With the benefit of 60+ years of hindsight, I’ve come to the conclusion that there are no such things as mistakes. Only things I tried that didn’t deliver the result I expected in the way and time I hoped. But some of my greatest learning experiences have come from what looked like my greatest fiascos. Sometimes, years after the event, I can see how things not going the way I planned proved a better path for revealing and advancing the highest good for all, in all, through all.

To experience my most cathartic, joyful breakthroughs and make my greatest possible contribution to the world, I had to let go of my fear of the unknown and the unpredictable, give up the illusion of control, trust my intuition and take some risks. While the dead ends, bumps and bruises along the way were sometimes frustrating and painful, they were also my greatest teachers. 

Say a resounding “yes” to life! Keep expanding your horizons. Embrace new opportunities and challenges with hope, curiosity and a grateful heart. Over time, like all of the great inventors, you’ll tap into huge veins of gold by becoming really good at eliminating what doesn’t work so that you can reveal the immense power of what does.

In the words of country singer Kathy Mattea, “Spread your wings, close your eyes and always trust your cape!”

Click here to visit my TAPPING/EFT portal
Click here to visit my BOOK portal
Click here to visit my RADIO SHOW portal
© Copyright 2015 DJW Life Coach LLC. All rights reserved.
Posted in All My Blog Posts, Curiosity, Respect & Compassion, Joy & Vitality | Tagged , , , , , | Leave a comment

Going the Distance

Going the DistanceWhen life became complex, stressful and downright overwhelming during the past eight months thanks to a cross-country move and my 90-year-old Mom’s transition to assisted living, I was given copious opportunity to re-test many of my past failed coping mechanisms: worrying, working non-stop, overeating less than optimal foods, despairing and becoming resentful and angry. Surprise, surprise (NOT), they still didn’t work! None of them made me feel better or improved the situations. As is always the case, one of the great blessings along my bumpy trail was remembering and reclaiming the power of past life lessons.

Three weeks ago the light began to dawn when I remembered how I primed the pump of life transformation five years ago by embracing optimal nutrition and exercise. And so I recommitted to healthier eating, 30 minutes of cardio six days a week, with strength training three days a week. Immediately, the improved fuel mix began providing me more consistent and sustained energy. And the greater muscle strength reminded me that I AM NOT A VICTIM. Whatever my circumstances, sourced in the Divine, my power and discernment are excellent, limitless and reliable. (My appreciation for the physical, mental, emotional and spiritual power of regular exercise is so strong again, I even kicked off Christmas morning with 30 minutes of cardio.)

A week ago at 2:30am, as I held my husband’s head for an hour while he vomited to release some bug from his system, I was finally ready to let go of the remaining mental and emotional toxins in mine. In the aftermath, as I attempted to go back to sleep (having spent another 30 minutes or so working through a plan should I need to call an ambulance or take him to the hospital), I did some EFT/tapping and repeated a few relevant affirmations to clear and recommit myself to letting go of what hasn’t been serving my highest good.

I woke the next morning feeling lighter and more centered. While searching a digital copy of my own book recently to capture a particular passage for inclusion in a future blog post, I found relief for myself as well. Finally ready to let go of my resentment, I was ready to reclaim one of my own key lessons: when you feel stuck and can’t move forward, it’s probably because you aren’t making the baby steps to your goal small enough to be doable. Or when you accomplish your micro-moves, you aren’t stopping to be grateful and celebrate your progress enough to release the necessary constructive fuel that will help you keep advancing.

Beating yourself with a buggy whip to produce greater results doesn’t work in the long run. Life is a marathon, not a sprint. Berating yourself impedes your ability to go the distance with gratitude, grace and a joyful heart. Instead of using force to move forward, stick to the perpetual process for living in flow: baby step, gratitude, celebrate. Repeat.

Armed with those insights, it took just two hours to work through the document completion and uploading to re-finance our new home so we could benefit from historically low rates just two months after our initial closing. I made a plan to organize and complete all of the warranty registrations on our new home systems and appliances. My husband jump-started the implementation by sorting the carton of associated papers, forms and booklets into sets by item. Now we’re positioned to begin more easily registering them ONE AT A TIME.

Life is a Team Sport!

Last night, as I enhanced my walk on the treadmill by simultaneously catching up with a friend by phone, I was reminded of other lessons. When you feel you are struggling, don’t try to go it alone. Reach out for an ear or a shoulder. Find a buddy. And always be your own best buddy. Be gentle with yourself. Take time for rest, reflection and play. In addition to feeling good, it actually enhances your productivity by increasing the efficiency and effectiveness of your efforts and the quality and quantity of your results.

You are a unique co-creative expression of the Divine worthy of unconditional love, respect, curiosity, compassion and gratitude in every moment. You’re the only YOU we have. We are counting on you to go the distance with us. I encourage you to behave accordingly and I promise to do the same.

Remember, life is a team sport. We’re all in this together—we are never alone!

Click here to visit my TAPPING/EFT portal
Click here to visit my BOOK portal
Click here to visit my RADIO SHOW portal
© Copyright 2014 DJW Life Coach LLC. All rights reserved.
Posted in All My Blog Posts, Force, Flow & Baby Steps, Gratitude, Prosperity & Abundance, Stress, Perfectionism & Burnout | Tagged , , , , , , , , , , | Leave a comment

Using Goals to Focus Your Energy

Today we’re going to talk about the roles of potential and kinetic energy in setting and achieving our life goals.

Potential energy is energy that has yet to be activated. It is present everywhere and in everything, a reservoir of opportunity filled with endless possibilities.

Kinetic energy is energy in action. A person walking down the street or a car moving down the road. We transform potential energy into kinetic energy when we take action. 

Our goals and plans help us focus our energy by taking action to manifest our desires. They help us transform the potential energy of unexplored possibilities into fulfilling realities by harnessing kinetic energy.

r2g-p5-ai10-Goals-web

Here are two tips to help you use the power of potential and kinetic energy to set and attain important goals in your life:

  1. Speak your goals out loud and write them down. By giving your goals shape and form, they become clearer and more concrete. If you consider yourself more of a talker than a writer, I find a two step process of speaking them aloud and then writing them down works great. (Dictation software like Dragon Naturally Speaking from Nuance can be a great aid.) If you’re more of a writer than a talker, reverse the order: write them down and read them aloud. Don’t stress over the perfect words. Start with a few words or a simple outline and allow yourself to reflect on it and and refine it over time. Once you start putting it on paper, your dream takes a giant step closer to becoming a reality. Trust me, it’s how I wrote a 266-page book.
  2. As renowned inspirational author and speaker Mike Dooley reminds us, “Thoughts are things—choose yours wisely.” Pay attention to the language you use to articulate your goals. Starting with such words as “I wish, I need, I want” positions you in a place of neediness and lack. Coming from a place of victimhood doesn’t provide you a firm foundation for the discernment, commitment, confidence and persistence it will take to manifest your dreams. Framing your goals in the language of “I choose, I have, I am” puts the power right where it belongs—in your hands.

Having set your goals, how can you optimize your ability to achieve them? An acronym from my days in performance management consulting will serve you well. Try setting SMART goals—Specific, Measurable, Aligned, Realistic and Time-Frame Anchored. Using nutrition and fitness as an example, here’s what a SMART planning process might look like: 

  • Specific: What’s the first baby step to move you in the direction of your goal? What will you do, how much of it and how often? Which foods, what types of exercise, how many ounces, calories and minutes?
  • Measurable: For your initial baby step, how will you know you have succeeded? What will the quality or quantity of success look like? Inches or pounds lost, quality of calories consumed, minutes walking a certain distance. For what you have listed in the “specific” category, how have you qualified and quantified the measures of success?
  • Aligned: Is your initial baby step and overall goal aligned with your core values? I find this one to be the hidden saboteur. Not just the values you admit to. For example, if you come from a family of chronically obese or out-of-shape people and one of your family values is that you always stick together, you might mistakenly conclude that getting fit would run contrary to that value. If you swear you want to accomplish something but you keep missing the mark, get curious. Ask yourself, “How might achieving this objective be out of alignment with a hidden value?” Then focus on the fear-based lies and illusions concealed in that value and set about transforming them and boosting your motivation by fueling it with a new love-based truth and reality.
  • Realistic: Is this initial step really a no-excuses baby step? If you are a member of the club that always sets the bar inhumanely high, you may have a habit of sabotaging yourself right out of the gate. Make sure your goal is indeed a no-excuses baby step that is completely doable at this time in your life.
  • Time-Frame Anchored: Make sure your specifics include exactly when you will complete your initial no-excuses baby step. For example, upon arising and before walking, you will consume a 250 calorie breakfast consisting of a sixteen-ounce glass of water with lemon, one hardboiled egg, one ounce of string cheese, a slice of dry whole wheat toast and a cup of black decaf coffee sweetened with stevia. Five minutes of walking every morning after breakfast and before you shower. Once this healthier way of living becomes a habit, you may find you can trust yourself to be more flexible about the timing. In the beginning, giving yourself structure helps support your success.

Many people find working with an empowerment coach increases their sense of accountability and improves their success rate. Coaches collaborate with clients to develop and implement a plan of action to move them closer to their hearts’ desires. They support clients in achieving rapid, extraordinary, sustainable results by partnering and holding them accountable for what they commit to doing. In my experience, this takes one of two forms: 

  1. Helping those who have difficulty holding themselves accountable to learn to do so with love and respect by creating a reasonable plan based on a series of achievable baby steps that will allow them to flow into completion.
  2. Helping those who’ve been accountable for everyone and everything since birth learn to eliminate much of what is on their list and, with love and respect, replace it with a reasonable plan based on a series of achievable baby steps that includes rest, reflection, and play at the top of the list. We can give nothing of lasting value from an empty well.

If you are in the latter group, then—having encouraged you to come up with a SMART plan for reaching your goals—I remind you that spontaneity is essential to a life of vitality. Hold your plan loosely by remaining open to additional input from the Universe and flexible in your approach. While having a plan can be powerful, when we are too wedded to just one way of manifesting our desires, our plans become impediments rather than enablers.

How can setting a series of minimal goals possibly deliver results? Because substantial, sustainable improvement of any sort is usually grounded in incremental improvement, not rapid leaps and bounds. Celebrate every step forward, no matter how small. If you exceed your no-excuses goal, that will result in even greater celebration. Force and extreme deprivation are not necessary. Excessive goals result in disenchantment, illness, injury and burnout. Easy goals lead to easy success that fuels lasting motivation for a lifetime of even greater success. 

And, when you miss the mark or fall off the wagon, absolutely no beatings or self-berating. It will not help you do better in the future. It will demoralize you into giving up for all time. Embracing constructive core energy grounded in love, respect, curiosity, compassion and gratitude will always help you reveal and advance the highest good by fostering a life of generous, effortless, gracious flow filled with faith, hope, prosperity, peace and joy.

What’s YOUR NEXT JOYFUL BABY STEP for harnessing and directing the potential energy of opportunities in your life TODAY? 

Click here to visit my TAPPING/EFT portal
Click here to visit my BOOK portal
Click here to visit my RADIO SHOW portal
© Copyright 2014 DJW Life Coach LLC. All rights reserved.
Posted in All My Blog Posts, Creativity & Self-Expression, Stress, Perfectionism & Burnout | Tagged , , , , , , , | Leave a comment

Shifting From Ordinary to Extraordinary

We all crave excellence, but sometimes our BIG ideas can seem unattainable. That’s when we need to remember the power of incremental baby steps.

The continuous improvement formula for excellence is simple:

  • Choose something that is (or used to be) popular.
  • Add a splash of something new.
  • You’ve got an appealing new option based on your fresh twist!

If something is too different, we may have a tendency to reject it out of hand because we find it hard to relate to or it feels unachievable. But if a product, service or activity is simply a new spin on an old favorite, it’s familiar enough to be embraced, yet new enough to be enticing.

Change Ordinary to Extraordinary

Here’s one of my favorite examples. Years ago when I was focused on letting go of excess pounds and becoming more fit, a personal trainer made a suggestion. Over a period of months, I had been consistently walking on the treadmill at a good pace and significant incline for 30 minutes six days a week. I had lost 40 pounds and was enjoying much greater energy. When a trainer suggested I stop holding onto the handrails to more effectively engage my core and stabilizer muscles, I balked. I knew that if I didn’t hold on, I’d have to reduce my pace and incline to keep from falling. If I did so, I was afraid I’d have to double the length of my workout in order to avoid regaining the lost weight and continue losing.

As so often happens, FEAR was holding me back from an even bigger breakthrough.

The trainer assured me that the need to slow down would be temporary and that after a week or two, I’d be right back to my usual workout level. Meanwhile, by working my core more effectively, my workout would become even more efficient and I’d increase my overall strength and stability, helping me avoid one of the major health risks of aging–falling and breaking bones.

I got myself over the initial hurdle by committing to trying it for just two weeks. I promised myself that if after two weeks, I didn’t like it for any reason, I could go back to my old approach. The first day I had to reduce my speed from my usual five mph to just one mph and my incline from five percent to zero. I got through the 30 minutes with a good bit of wobbling and moments of touching the handrails with a finger to be sure they were still there if I really needed them. Within a week I was humming along without holding on at all. In two weeks, my speed and incline had returned to my previous level.

What a sense of accomplishment! I didn’t have to work any harder to get even greater benefit from my current investment of energy. I just needed to be willing to take an incremental baby step in a slightly different direction.

When you start to pay attention, you’ll notice this approach everywhere, from social networking sites to cell-phones, cars to vacation hot spots, workout equipment to fitness regimens. Many great things aren’t completely new, they are just a step ahead of what came before. Demonstrating once again the power of baby steps! When something is too extreme, FEAR can stop us in our tracks. But a little twist here and there smooths our way, perks up the mundane and amplifies our empowerment.

What small shift will YOU make TODAY to expand your world and inspire yourself and those around you to greatness?

Click here to visit my TAPPING/EFT portal
Click here to visit my BOOK portal
Click here to visit my RADIO SHOW portal
© Copyright 2014 DJW Life Coach LLC. All rights reserved.
Posted in All My Blog Posts, Force, Flow & Baby Steps | Tagged , | Leave a comment

Live For What Lights You Up

Do you know what really lights you up?

For each one of us, there are pursuits, projects and passions about which we feel excited and alive. Parenting, gardening, healing, public speaking, coaching, painting, sales, travel, music and so many more. The possibilities for joy are myriad.

Live For What Lights You Up

The key to enjoying life and experiencing to its fullest is to figure out what lights you up and invest yourself fully—body, mind, heart and soul. Do it every day if you can. And if that’s not possible, spend some portion of every day dreaming about it and working toward it.

Once you commit fully to your passionate path, exciting new opportunities and possibilities will open up seemingly out of nowhere. People you don’t even know will offer you tools and connections—ones you knew were necessary and others you had no idea would prove essential. Your passionate commitment will attract opportunities that “magically” fall in your lap.

Once you start moving toward your dreams, you will discover a new zest flowing through you that comes from living on purpose. Your greater energy and empowerment will imbue every activity and endeavor with more meaning and delight.

If you already feel this way about your passionate approach to life, CONGRATULATIONS! Please keep it up—you’re a source of inspiration and encouragement for us all. We need your constructive model to help us find the courage to get started and stay the course.

What will YOU do to pursue your dreams TODAY and help others do so as well? 

Click here to visit my TAPPING/EFT portal
Click here to visit my BOOK portal
Click here to visit my RADIO SHOW portal
© Copyright 2014 DJW Life Coach LLC. All rights reserved.
Posted in All My Blog Posts, Authenticity & Purpose, Creativity & Self-Expression, Joy & Vitality | Tagged , , , , , , , , | Leave a comment

Pay Attention To Your Daydreams

Your mind is a super-computer perpetually searching for patterns and evaluating the world around you.

Many of your thoughts are practical ones focused here and now. But when you let yourself drift from the concrete into the realm of possibilities, big breakthroughs happen.

In that relaxed state, your mind functions with fewer constraints and limitations. The ideas that come to you when you are fantasizing are fueled by your deepest desires, strongest intuition and greatest discernment. Those fantasies offer invaluable insight into what you really want and the creative ways to manifest your new reality.

Pay Attention to Your Daydreams

If you are a chronic fantasizer and daydreamer, you are in good company. Albert Einstein, Mozart, Thomas Edison, Mother Theresa, Gloria Steinem and Amelia Earhart were all known for living with their heads in the clouds. And look at the benefits and blessings their dreams produced for all of us.

Go ahead, do yourself and the rest of us a HUGE favor—engage your fantasies, write them down and share them with someone who believes in you. Respect and support your dreams and desires and success and see what happens.

What unexplored possibilities are your daydreams nudging you toward today? 

Click here to visit my TAPPING/EFT portal
Click here to visit my BOOK portal
Click here to visit my RADIO SHOW portal
© Copyright 2014 DJW Life Coach LLC. All rights reserved.
Posted in All My Blog Posts, Creativity & Self-Expression, Intuition & Intention | Tagged , , , | Leave a comment