Category Archives: All My Blog Posts

My blog site is just one of the many ways I share my message of hope and possibilities with the world. The essence of my message is this: when you fall in love with yourself, everything else falls into place, personally and professionally. Choosing love as your core energy automatically enhances every aspect of your life: your perceptions, opportunities, relationships, and priorities. You get unstuck, reclaim your personal power, and recapture your zest for living, moving yourself forward into a life you love. When love transforms your relationship with yourself, it transforms your personal life, your work, and the world.

The Essence of Reiki Part 5 of 10: How Reiki Works

Posted on June 19, 2015 by djwlifecoach

In celebration of the launch of the new Reiki portal on my coaching website, I’m pleased to share the fifth in a series of 10 posts on different aspects of the practice of Reiki. Click here to begin exploring the … Continue reading →

Posted in All My Blog Posts, Reiki Treatment & Training | Tagged Chakras, Deborah Jane Wells, Holy Fire Reiki, Reiki, Reiki attunement, Reiki energy, Reiki healing, Reiki Master, Reiki practitioner, Reiki therapy, Reiki treatment, Usui Reiki, What is Reiki | Leave a comment

The Essence of Reiki Part 4 of 10: The Stress Response

Posted on June 12, 2015 by djwlifecoach

In celebration of the launch of the new Reiki portal on my coaching website, I’m pleased to share the fourth in a series of 10 posts on different aspects of the practice of Reiki. Click here to begin exploring the … Continue reading →

The Essence of Reiki Part 3 of 10: The Role of Energy

Posted on June 5, 2015 by djwlifecoach

In celebration of the launch of the new Reiki portal on my coaching website, I’m pleased to share the third in a series of 10 posts on different aspects of the practice of Reiki. Click here to begin exploring the … Continue reading →

The Essence of Reiki Part 2 of 10: Master Teacher Accreditation

Posted on May 29, 2015 by djwlifecoach

In celebration of the launch of the new Reiki portal on my coaching website, I’m pleased to share the second in a series of 10 posts on different aspects of the practice of Reiki. Click here to begin exploring the … Continue reading →

The Essence of Reiki Part 1 of 10: Reiki Fundamentals

Posted on May 22, 2015 by djwlifecoach

I’m pleased to announce the launch of the new Reiki portal on my coaching website. I’ve been a Reiki practitioner since 2011 and a Karuna Reiki® Master Teacher since 2012. In May 2015, I recertified at all Reiki levels from … Continue reading →

Even Empowerment Coaches Get the Blues

Posted on May 15, 2015 by djwlifecoach

Sometimes despite all the empowerment principles, tools and techniques I teach and know so well, I can become anxious, frustrated, discouraged or overwhelmed. While I may choose to feel like a victim of circumstances for a time, eventually when I’ve … Continue reading →

Posted in All My Blog Posts, Curiosity, Respect & Compassion, Force, Flow & Baby Steps, Joy & Vitality | Tagged Deborah Jane Wells, What are baby steps, What is compassion, What is curiosity, What is joy, What is respect, What is vitality | 2 Comments

Quit Yer Lollygaggin’

Posted on May 8, 2015 by djwlifecoach

Opportunity knocks on your door every day. If you take too long to answer the door, Opportunity, like any visitor, will move on to a more hospitable host. Everything in life has a natural rhythm—from the timing of good comedy to … Continue reading →

Posted in All My Blog Posts, Force, Flow & Baby Steps, Stress, Perfectionism & Burnout | Tagged Deborah Jane Wells, How to de-stress, How to stress less, What are baby steps, What is burnout, What is perfectionism, What is stress, What is stress management | Leave a comment

Unlimited Mulligans

Posted on May 1, 2015 by djwlifecoach

According to Wikipedia, “A Mulligan is a second chance to perform an action, usually after the first chance went wrong through bad luck or a blunder. Its best-known meaning is in golf whereby a player is informally allowed to replay … Continue reading →

Taking it One Step at a Time

Posted on April 24, 2015 by djwlifecoach

Have you ever known exactly where you wanted to go, but hesitated because you didn’t know exactly how to get there? That hesitation is both common and human. Before fully committing, we like to know what’s in store and whether … Continue reading →

Posted in All My Blog Posts, Force, Flow & Baby Steps | Tagged Deborah Jane Wells, What are baby steps | Leave a comment

Plan Your Work, Work Your Plan

Posted on April 17, 2015 by djwlifecoach

Your ideal life includes big dreams based on audacious goals that will yield huge rewards—physically, mentally, emotionally and spiritually. Here’s how to maximize the probability that you will enjoy success beyond even your wildest dreams as you baby step your way … Continue reading →