Tag Archives: What is a healthy relationship

Lead by Example

Posted on September 22, 2012 by djwlifecoach

Good leaders lead by example. By aligning their actions with what they say, they become a person others want to follow. When leaders say one thing but do another, they create confusion and stress. More important, they erode trust, a critical element of … Continue reading →

Posted in All My Blog Posts, Authenticity & Purpose, Curiosity, Respect & Compassion, Relationships, Boundaries & Belonging | Tagged Deborah Jane Wells, How to de-stress, How to stress less, What are boundaries, What is a healthy relationship, What is authenticity, What is belonging, What is burnout, What is compassion, What is curiosity, What is respect, What is stress, What is stress management | Leave a comment

Relationship Stress From Unclear Expectations

Posted on September 19, 2012 by djwlifecoach

One common cause of relationship stress is unclear expectations. The best solution for this dilemma is clear communication. So how do you have a productive conversation about expectations with your partner, friend, boss or colleague? Begin with a conversation opener such as: … Continue reading →

Posted in All My Blog Posts, Relationships, Boundaries & Belonging, Stress, Perfectionism & Burnout | Tagged Deborah Jane Wells, How to de-stress, How to stress less, What are boundaries, What is a healthy relationship, What is belonging, What is burnout, What is perfectionism, What is stress, What is stress management | Leave a comment

Authenticity: Limiting the Impact of Stress on Your Relationships

Posted on September 15, 2012 by djwlifecoach

Have you ever been guilty of taking your stress out on a friend or co-worker? Has a loved one been able to sense your stress at the end of the day before you even get through the door? It’s quite common … Continue reading →

Posted in All My Blog Posts, Authenticity & Purpose, Curiosity, Respect & Compassion, Relationships, Boundaries & Belonging, Stress, Perfectionism & Burnout | Tagged Deborah Jane Wells, How to de-stress, How to stress less, What are boundaries, What is a healthy relationship, What is authenticity, What is belonging, What is burnout, What is compassion, What is curiosity, What is life purpose, What is my life purpose, What is perfectionism, What is respect, What is stress, What is stress management, What is the meaning of life, What is the purpose of life | Leave a comment

Being Assertive Without Damaging Your Relationships

Posted on September 12, 2012 by djwlifecoach

Asking for what you want—and setting boundaries around what you don’t want—is a key life skill. But sometimes in our enthusiasm to practice this skill, we over-do our own assertiveness and end up with a partner who shuts down, gets … Continue reading →

How Healthy Are Your Boundaries?

Posted on July 18, 2012 by djwlifecoach

Boundaries are those invisible lines you place around yourself so people know the limits of what they can say and do around you. Make your boundaries too solid and you build walls, too weak and you allow others’ actions to … Continue reading →