Tag Archives: Deborah Jane Wells

Navigating the Holidays with Grace

Take a big, deep, beautiful breath because the holidays will be here before you know it. For many, this time of year brings with it the joys—and challenges—of family gatherings, gift exchanges and other holiday festivities. With some extra planning … Continue reading

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The Power of Poetry

The language of poetry can be a powerful tool for helping you make lasting changes in your life. Language influences us deeply—what we think, say, read and write. Whether you call it poetry or journaling, putting your thoughts on paper and … Continue reading

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The Liberation of Letting Go

“If unresolved anger is a toxin to the spirit, forgiveness is the antidote,” wrote Brian Luke Seaward in his book, Stand Like Mountain, Flow Like Water: Reflections on Stress and Human Spirituality. When you feel hurt, you may react with … Continue reading

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To Everything There is a Season

While the timing, degree and details vary depending on your hemisphere and how near you live to the equator or one of the poles, nature demonstrates an annual cycle of harvest, hibernation, rebirth and profusion. Within that cycle, of course, … Continue reading

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NEW BOOK Filled with Tips that Help Entrepreneurs Thrive!

According to the US Bureau of Labor Statistics, the longer a company has been in business, the more likely it is to stay in business. It’s those first few years that are the hardest. The Bureau’s data reveals that, regardless … Continue reading

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Microcosmic and Macrocosmic Aspects of Peace

by Guest Blogger, Sam Red In the midst of the innumerable, intractable global conflicts of today and the existence of nuclear weapons capable of destroying the world many times over, it is arguable that world governance can no longer be … Continue reading

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Got Happiness?

This is the final installment in the 27-post series concerning the principles, mechanics, power and benefits of Energy Leadership as shared by Bruce D. Schneider—founder of the Institute for Professional Excellence in Coaching (iPEC)— in his book Energy Leadership: Transforming Your Workplace … Continue reading

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The Pursuit of Happiness

With today’s post, we continue on our journey to Energy Leadership with an exploration of the pursuit of happiness. Many of us strive for happiness and feel we deserve it. In the United States Declaration of Independence, author Thomas Jefferson … Continue reading

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Forgiving Yourself

The previous post discussed how in forgiving others you choose to release the catabolic energy of hurt, anger and blame in favor of the anabolic energy of forgiveness in order to liberate yourself and move forward. If you read the … Continue reading

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The Freedom of Forgiveness

Our exploration of the principles shared by Bruce D. Schneider in his book, Energy Leadership, continues with the topic of forgiveness. Many people have difficulty forgiving others because they mistakenly believe that, in forgiving, they are condoning—and potentially encouraging the … Continue reading

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