Tag Archives: What is peace

10 Practices for Reducing Stress

Posted on September 8, 2012 by djwlifecoach

From the regular, ongoing stress that comes from living in a complex, high-impact culture to specific life events that knock us for a loop, when the negative effects of non-stop stress accumulate, they damage our health physically, mentally, emotionally and spiritually. Paying attention … Continue reading →

Posted in All My Blog Posts, Mindfulness, Meditation & Peace, Stress, Perfectionism & Burnout | Tagged Deborah Jane Wells, How to de-stress, How to stress less, What is burnout, What is mindfulness, What is peace, What is perfectionism, What is stress, What is stress management | Leave a comment

Fostering Flow: Part 3 of 3

Posted on July 28, 2012 by djwlifecoach

Here’s the final installment (for now) in the Tools for Fostering Flow. Getting the hang of the Flow thing yet? Relishing the sheer delight of an effort-less, stress-less, joy-filled existence based in Who you are Being NOT What you are Doing? … Continue reading →

Posted in All My Blog Posts, Force, Flow & Baby Steps, Mindfulness, Meditation & Peace, Stress, Perfectionism & Burnout | Tagged Deborah Jane Wells, How to de-stress, How to stress less, What are baby steps, What is burnout, What is mindfulness, What is peace, What is perfectionism, What is stress, What is stress management | Leave a comment

Fostering Flow: Part 2 of 3

Posted on July 25, 2012 by djwlifecoach

We pick up where we left off in the previous blog post. How have you been doing in your quest for Flow — that effort-less, stress-less, joy-filled existence based in Who you are Being NOT What you are Doing? Here are four … Continue reading →

Fostering Flow: Part 1 of 3

Posted on July 21, 2012 by djwlifecoach

When I talk of experiencing Flow, what exactly do I mean? Flow is anchored in fueling my core energy with Love, Respect, Curiosity, Compassion and Gratitude. For myself, every being, every encounter, every experience. When I live that way, even for just a moment, Flow … Continue reading →

Get Relief from Stress: FREE Practical Approach to Meditation

Posted on July 7, 2012 by djwlifecoach

Launching July 16, 2012 Newest FREE Deepak Chopra 21-Day Guided Meditation Recordings Register Here A well-known Teacher once said, “I have so much to do today — if I hope to accomplish everything on my list, I must meditate twice as … Continue reading →

Had Enough of Winter? Plant Spring in Your Soul!

Posted on February 17, 2012 by djwlifecoach

Launching February 20th: FREE Deepak Chopra 21-Day Guided Meditation Recordings A well-known Teacher once said, “I have so much to do today – if I hope to accomplish everything on my list, I must meditate twice as long.” Most of us … Continue reading →

All We Need is Love

Posted on March 12, 2011 by djwlifecoach

Things have been humming along for me. Coaching six to ten clients a week. Publishing some, although not as much as I’d like. Meditating, although more would be beneficial. Assistants helping me catch up on office work. New technology acquired … Continue reading →