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Tag Archives: How to love myself
My Wild Ride to Finding Flow
If despite a lifetime of diligence and hard work, you feel you are still searching for something that remains just beyond your grasp, then you, my friend, may be stuck in the hamster wheel approach to life. Hamster wheel people … Continue reading
Discover the Love of Your Life—You!
Many who follow me online feel they are searching for something. They may think they want help losing weight, solving a complex problem or breaking an unwanted habit. But, often, that search is not really about weight, problems or habits. … Continue reading
Move Your Body, Move Your Soul
Whatever your size, shape or gender, encouraging your body to move freely and intuitively can help you connect with and harness the wisdom of your authentic voice. Moving your body liberates your soul to access your deepest dreams and desires … Continue reading
How Well Do You Love Your Body?
Whatever our gender, when temperatures increase, the amount of clothing decreases and our bodies are typically more on display. Many of us feel particularly vulnerable if our bodies are even a fraction shy of the unrealistic, inhumane culturally defined perfect … Continue reading
Self-Care: The Love of Your Life IS YOU!
“Need someone to work extra days? Ask me. Someone who’ll clean up the place because we’ve scheduled an open house? Sure. I’ll even bring the cleaning supplies. Need someone to babysit your kids while you go away for a weekend? … Continue reading
Ten Actions That Say “I Love You”
The saying, “Words are cheap, actions speak,” is never more true than when applied to the words “I love you.” Whether spoken to a romantic partner, your children or other family members, if the actions aren’t there to back up … Continue reading
Ten Ways to Love Fearlessly
Let’s face it, love can be messy and confusing. With its magnified highs and lows, love can be unpredictable and often not we expected—so much so that we might be tempted to cower in fear. But if we approach love … Continue reading
Posted in All My Blog Posts, Falling in Love With Yourself, Love, Fear & Gremlins, Relationships, Boundaries & Belonging
Tagged Deborah Jane Wells, From fear to love, How to love myself, How to love yourself, Love or fear, What are boundaries, What is a healthy relationship, What is belonging, What is fear, What is self-love
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The Benefits of Loving Yourself Just as You Are
Mary thinks she’d be happy if she could just change her weight, her looks and her job. Sean believes that he’s an okay person except for certain personality traits, such as anxiety, impatience and his quick temper. Yolanda’s shelves are bulging … Continue reading
Give the Gift of Love, Hope, Possibilities and Empowerment This Holiday Season
As a coach, author, speaker, singer, artist, consultant, radio host, Reiki Master and EFT/tapping practitioner, I share hope, possibilities and empowerment with the world. What’s love got to do with minimizing stress and getting unstuck? Everything! My book, Choose Your … Continue reading
The Essence of Being C-O-N-F-I-D-E-N-T
Self-confidence comes from recognizing and appreciating your physical, mental, emotional and spiritual talents, skills and abilities. Self-confidence is fueled by a healthy sense of self-esteem grounded in awareness of and unconditional love for every aspect of yourself. People who are … Continue reading
Posted in All My Blog Posts, Authenticity & Purpose, Falling in Love With Yourself
Tagged Deborah Jane Wells, How to love myself, How to love yourself, What is authenticity, What is life purpose, What is my life purpose, What is self-love, What is the meaning of life, What is the purpose of life
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Choose Your Energy: Change Your Life! 