Tag Archives: How to love myself

Move Your Body, Move Your Soul

Whatever your size, shape or gender, encouraging your body to move freely and intuitively can help you connect with and harness the wisdom of your authentic voice. Moving your body liberates your soul to access your deepest dreams and desires … Continue reading

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How Well Do You Love Your Body?

Whatever our gender, when temperatures increase, the amount of clothing decreases and our bodies are typically more on display. Many of us feel particularly vulnerable if our bodies are even a fraction shy of the unrealistic, inhumane culturally defined perfect … Continue reading

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Self-Care: The Love of Your Life IS YOU!

“Need someone to work extra days? Ask me. Someone who’ll clean up the place because we’ve scheduled an open house? Sure. I’ll even bring the cleaning supplies. Need someone to babysit your kids while you go away for a weekend? … Continue reading

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Ten Actions That Say “I Love You”

The saying, “Words are cheap, actions speak,” is never more true than when applied to the words “I love you.” Whether spoken to a romantic partner, your children or other family members, if the actions aren’t there to back up … Continue reading

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Ten Ways to Love Fearlessly

Let’s face it, love can be messy and confusing. With its magnified highs and lows, love can be unpredictable and often not we expected—so much so that we might be tempted to cower in fear. But if we approach love … Continue reading

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The Benefits of Loving Yourself Just as You Are

Mary thinks she’d be happy if she could just change her weight, her looks and her job. Sean believes that he’s an okay person except for certain personality traits, such as anxiety, impatience and his quick temper. Yolanda’s shelves are bulging … Continue reading

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Give the Gift of Love, Hope, Possibilities and Empowerment This Holiday Season

As a coach, author, speaker, singer, artist, consultant, radio host, Reiki Master and EFT/tapping practitioner, I share hope, possibilities and empowerment with the world. What’s love got to do with minimizing stress and getting unstuck? Everything! My book, Choose Your … Continue reading

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