Category Archives: All My Blog Posts

My blog site is just one of the many ways I share my message of hope and possibilities with the world. The essence of my message is this: when you fall in love with yourself, everything else falls into place, personally and professionally. Choosing love as your core energy automatically enhances every aspect of your life: your perceptions, opportunities, relationships, and priorities. You get unstuck, reclaim your personal power, and recapture your zest for living, moving yourself forward into a life you love. When love transforms your relationship with yourself, it transforms your personal life, your work, and the world.

Speaking of Money

Posted on November 23, 2012 by djwlifecoach

We live in a culture that encourages debt and denies the lost art of delaying gratification. And, like color that fades on a cheap paint job, the repercussions of this lifestyle are beginning to show. For example, researchers at Ohio … Continue reading →

Posted in All My Blog Posts, Gratitude, Prosperity & Abundance, Stress, Perfectionism & Burnout | Tagged Deborah Jane Wells, How to de-stress, How to stress less, What is abundance, What is burnout, What is gratitude, What is perfectionism, What is prosperity, What is stress, What is stress management | 2 Comments

Your Relationship with Money

Posted on November 16, 2012 by djwlifecoach

“When our money life aligns with our heart and soul, that’s financial wellness, that’s prosperity,” says Lynne Twist, author of The Soul of Money: Transforming Your Relationship With Money and Life. For most of us, this alignment is lacking. We … Continue reading →

Money Talks

Posted on November 9, 2012 by djwlifecoach

Here’s a quick, three-part survey about one of the most powerful and pervasive stressors of our time: a: What are the most frequent subjects of recurring relationship disagreements? b: What’s the biggest fear men and women have about their future? c: What secret do most … Continue reading →

10 Strategies for Reducing Job Transition Stress

Posted on November 2, 2012 by djwlifecoach

With the economic and employment shifts of recent years, more frequent job transitions have become the new normal. And, anyone who’s ever changed jobs will tell you, job transitions can be stressful—whether they’re due to layoff, promotion or working extra hours … Continue reading →

Posted in All My Blog Posts, Authenticity & Purpose, Curiosity, Respect & Compassion, Intuition & Intention, Stress, Perfectionism & Burnout | Tagged Deborah Jane Wells, How to de-stress, How to stress less, What are baby steps, What is authenticity, What is burnout, What is compassion, What is curiosity, What is intention, What is intuition, What is life purpose, What is my life purpose, What is perfectionism, What is respect, What is stress, What is stress management, What is the meaning of life, What is the purpose of life | 1 Comment

The Creative Call

Posted on October 26, 2012 by djwlifecoach

The sound may be faint as the stirring of butterfly wings or as loud as a brass band on Fourth of July. Or you may not hear a sound at all, but feel an urging, an inner pull, a sense … Continue reading →

Posted in All My Blog Posts, Creativity & Self-Expression, Joy & Vitality, Stress, Perfectionism & Burnout | Tagged Deborah Jane Wells, How to de-stress, How to stress less, What is burnout, What is creativity, What is joy, What is perfectionism, What is stress, What is stress management, What is vitality | 2 Comments

FREE Chopra Meditation Program For Creating Abundance

Posted on October 19, 2012 by djwlifecoach

Newest FREE Chopra 21-Day Guided Meditation Program Creating Abundance: Launching November 5, 2012 Register Here A well-known Teacher once said, “I have so much to do today—if I hope to accomplish everything on my list, I must meditate twice as … Continue reading →

Posted in All My Blog Posts, Gratitude, Prosperity & Abundance, Mindfulness, Meditation & Peace, Stress, Perfectionism & Burnout | Tagged Deborah Jane Wells, How to de-stress, How to stress less, What is abundance, What is burnout, What is gratitude, What is mindfulness, What is peace, What is perfectionism, What is prosperity, What is stress, What is stress management | Leave a comment

Is Workplace Infighting Bringing You Down?

Posted on October 12, 2012 by djwlifecoach

Is your workplace about as peaceful as the Middle East? Do you find you have to duck down in your cubicle to avoid the flying missiles and shrapnel of rumors and gossip? Infighting can cause a lot of work-related stress. When … Continue reading →

Posted in All My Blog Posts, Curiosity, Respect & Compassion, Relationships, Boundaries & Belonging, Stress, Perfectionism & Burnout | Tagged Deborah Jane Wells, How to de-stress, How to stress less, What are boundaries, What is a healthy relationship, What is belonging, What is burnout, What is compassion, What is curiosity, What is perfectionism, What is respect, What is stress, What is stress management | Leave a comment

The Power of Play

Posted on October 5, 2012 by djwlifecoach

If it feels like you have less leisure time and fewer unstructured “play” hours in your life, you’re not alone. Consider these statistics: The average married couple works 26 percent longer each year than similar working couples did thirty years … Continue reading →

Posted in All My Blog Posts, Creativity & Self-Expression, Joy & Vitality, Mindfulness, Meditation & Peace, Stress, Perfectionism & Burnout | Tagged Deborah Jane Wells, How to de-stress, How to stress less, What is burnout, What is creativity, What is joy, What is mindfulness, What is peace, What is perfectionism, What is stress, What is stress management, What is vitality | Leave a comment

Say Goodbye to Shoulda, Coulda, Woulda

Posted on September 28, 2012 by djwlifecoach

Have you ever caught yourself thinking, “If only I could have done that differently?” This second guessing is a form of self-imposed stress. It happens when our self talk is full of should, could or would. “If I were good sister, I would have … Continue reading →

Posted in All My Blog Posts, Curiosity, Respect & Compassion, Intuition & Intention, Stress, Perfectionism & Burnout | Tagged Deborah Jane Wells, How to de-stress, How to stress less, What are baby steps, What is burnout, What is compassion, What is curiosity, What is intention, What is intuition, What is perfectionism, What is respect, What is stress, What is stress management | Leave a comment

Lead by Example

Posted on September 22, 2012 by djwlifecoach

Good leaders lead by example. By aligning their actions with what they say, they become a person others want to follow. When leaders say one thing but do another, they create confusion and stress. More important, they erode trust, a critical element of … Continue reading →