Category Archives: Joy & Vitality

Joy: Whatever my circumstances, I know who I am and Whose I am: a unique cocreative expression of the Divine.

Vitality: I thrive and inspire. I radiate stamina, strength, flexibility, stability, and dexterity. I am healthy, happy, and whole.

Burning Your Ships!

Posted on March 20, 2015 by djwlifecoach

Many years ago, seafaring Viking explorers had an inspired practice. When they arrived on the shores of a new land, they would unload all of their supplies and then burn their ships. That way, they had no option other than … Continue reading →

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FREE COACHING OPPORTUNITY MARCH 15-APRIL 4, 2015: How Life Coaching Changes Lives

Posted on March 13, 2015 by djwlifecoach

If you’re ready to take your life to the next level—personally and professionally—then this FREE telesummit is for you. As a member of the Board of Advisors for the International Association of Professional Life Coaches™ (IAPLC), I’m excited to share … Continue reading →

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Expanding Your Horizons

Posted on January 2, 2015 by djwlifecoach

A man was teaching his young son how to ride a bike, and inevitably, his son fell many times. Each time the boy fell down, his dad would tell him, “You’re getting so good!” After a while, frustrated, near tears … Continue reading →

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Live For What Lights You Up

Posted on December 5, 2014 by djwlifecoach

Do you know what really lights you up? For each one of us, there are pursuits, projects and passions about which we feel excited and alive. Parenting, gardening, healing, public speaking, coaching, painting, sales, travel, music and so many more. … Continue reading →

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Oprah and Deepak FREE “Energy of Attraction” Online Meditation Program Launching 11/3/14

Posted on October 17, 2014 by djwlifecoach

A well-known Teacher once said, “I have so much to do today—if I hope to accomplish everything on my list, I must meditate twice as long.” Most of us are more likely to say, “I have so much to do today, … Continue reading →

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Self-Care Isn’t Selfish: The Sensory Balance Scan

Posted on September 5, 2014 by djwlifecoach

In our busy lives, we can fall into the habit of taking care of everyone and everything else before we take care of ourselves. When we focus first on taking care of our careers and homes, our friends, loved ones, … Continue reading →

Posted in All My Blog Posts, Falling in Love With Yourself, Joy & Vitality, Love, Fear & Gremlins | Tagged , , , , , , , , | 1 Comment

Lighten Your Load: The Core Energy Scan

Posted on August 22, 2014 by djwlifecoach

Getting the blues occasionally is common. I know first-hand how debilitating long-term discouragement can become if left unchecked, having suffered multiple episodes of depression in my lifetime.  During my 30 years as an organization transformation consultant, I served as a … Continue reading →

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Daring Greatly

Posted on July 25, 2014 by djwlifecoach

Creativity, curiosity and courage are at the root of all freedom. It takes creativity to dream big, curiosity to explore how it might manifest and courage to keeping moving forward–despite your past experience, your current circumstances or the number of … Continue reading →

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Your Daily Dose of Motivation

Posted on July 11, 2014 by djwlifecoach

When was the last time you took a shower? We don’t tend to think that the benefits of one shower will last a month or a lifetime. But we do tend to think that way when it comes to motivation. Like a … Continue reading →

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The Nurture of Nature

Posted on June 20, 2014 by djwlifecoach

Do you ever make yourself crazy with non-stop hustle and bustle? Too many rounds on the hamster wheel with no break? Between consuming the media, meeting daily deadlines and managing a life filled with concrete, cars and creditors, it’s amazing … Continue reading →

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