Tag Archives: How to love yourself

Lasting Happiness Springs From Within

Have you ever found yourself over indulging or over working in the hopes of making yourself feel better? Did either work for very long? Did each sometimes make things worse? Lasting happiness is a byproduct of a deep sense of … Continue reading

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Attitude is Everything

Have you ever known someone who seemed to be born with all the advantages—money, status, intelligence, opportunity—but floundered and ricocheted through life in a constant state of frustration, lack and misery? Have you ever known someone who appeared to be born … Continue reading

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BOO! Time to Step Into Your Greatness!

Facing your fears can be beneficial! During my recovery from burnout, I discovered that recognizing, respecting, exploring, embracing and feeling my fears was an essential step in helping me restore wholeness by becoming better at loving myself unconditionally. My first … Continue reading

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Self-Care Isn’t Selfish: The Sensory Balance Scan

In our busy lives, we can fall into the habit of taking care of everyone and everything else before we take care of ourselves. When we focus first on taking care of our careers and homes, our friends, loved ones, … Continue reading

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Lighten Your Load: The Core Energy Scan

Getting the blues occasionally is common. I know first-hand how debilitating long-term discouragement can become if left unchecked, having suffered multiple episodes of depression in my lifetime.  During my 30 years as an organization transformation consultant, I served as a … Continue reading

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Here’s Looking at You, Kid!

Ever get discouraged and feel like you just can’t count on others? You’re not alone. It’s very common for us to look outside ourselves for approval, acceptance and love. It’s equally common to discover that what we seek can’t be … Continue reading

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Living More by Doing Less

Today, as I celebrate my 60th birthday, I’ve found myself doing a lot of thinking about where I’ve been, where I am and where I’d like to be headed. When your life begins with a near death experience, you know you’re … Continue reading

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Look for the Love

Think about the last time you truly felt alive. What were you doing? Who were you with? You were probably doing something you’re passionate about or spending time with someone you love—a favorite relative, beloved animal companion, dear friend or … Continue reading

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Looking For Love In All The Wrong Places: My Journey To Wholeness

An excerpt from Choose Your Energy: Change Your Life! by Deborah Jane Wells (Hay House/Balboa Press 2013) When you fall in love with yourself, everything else falls into place, personally and professionally. When love transforms your relationship with yourself, it transforms your … Continue reading

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Meet Colorado Inspirational Authors at the Parker Library 12/14/2013

More opportunities to share empowerment this holiday season. Visit the Parker Library this Saturday any time from 1:30-4:30pm to meet local inspirational authors at the Denver Speakers Bureau (DSB) Book Extravaganza. I will be there and will be joined by some of my … Continue reading

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