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Category Archives: Authenticity & Purpose
10 Strategies for Reducing Job Transition Stress
With the economic and employment shifts of recent years, more frequent job transitions have become the new normal. And, anyone who’s ever changed jobs will tell you, job transitions can be stressful—whether they’re due to layoff, promotion or working extra hours … Continue reading
Posted in All My Blog Posts, Authenticity & Purpose, Curiosity, Respect & Compassion, Intuition & Intention, Stress, Perfectionism & Burnout
Tagged Deborah Jane Wells, How to de-stress, How to stress less, What are baby steps, What is authenticity, What is burnout, What is compassion, What is curiosity, What is intention, What is intuition, What is life purpose, What is my life purpose, What is perfectionism, What is respect, What is stress, What is stress management, What is the meaning of life, What is the purpose of life
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Lead by Example
Good leaders lead by example. By aligning their actions with what they say, they become a person others want to follow. When leaders say one thing but do another, they create confusion and stress. More important, they erode trust, a critical element of … Continue reading
Posted in All My Blog Posts, Authenticity & Purpose, Curiosity, Respect & Compassion, Relationships, Boundaries & Belonging
Tagged Deborah Jane Wells, How to de-stress, How to stress less, What are boundaries, What is a healthy relationship, What is authenticity, What is belonging, What is burnout, What is compassion, What is curiosity, What is respect, What is stress, What is stress management
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Authenticity: Limiting the Impact of Stress on Your Relationships
Have you ever been guilty of taking your stress out on a friend or co-worker? Has a loved one been able to sense your stress at the end of the day before you even get through the door? It’s quite common … Continue reading
Posted in All My Blog Posts, Authenticity & Purpose, Curiosity, Respect & Compassion, Relationships, Boundaries & Belonging, Stress, Perfectionism & Burnout
Tagged Deborah Jane Wells, How to de-stress, How to stress less, What are boundaries, What is a healthy relationship, What is authenticity, What is belonging, What is burnout, What is compassion, What is curiosity, What is life purpose, What is my life purpose, What is perfectionism, What is respect, What is stress, What is stress management, What is the meaning of life, What is the purpose of life
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Being Assertive Without Damaging Your Relationships
Asking for what you want—and setting boundaries around what you don’t want—is a key life skill. But sometimes in our enthusiasm to practice this skill, we over-do our own assertiveness and end up with a partner who shuts down, gets … Continue reading
Posted in All My Blog Posts, Authenticity & Purpose, Curiosity, Respect & Compassion, Relationships, Boundaries & Belonging, Stress, Perfectionism & Burnout
Tagged Deborah Jane Wells, How to de-stress, How to stress less, What are boundaries, What is a healthy relationship, What is authenticity, What is belonging, What is burnout, What is compassion, What is curiosity, What is life purpose, What is my life purpose, What is perfectionism, What is respect, What is stress, What is stress management, What is the meaning of life, What is the purpose of life
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The Gift
Here is the essence of what I have learned from my 56.5 years on this earth. The nugget. The kernel. The gem. The only hope for finding peace in this life – not comfort, but deep abiding peace – is to be insatiably, fearlessly … Continue reading
Posted in All My Blog Posts, Authenticity & Purpose, Curiosity, Respect & Compassion, The Starter Blog Posts
Tagged Deborah Jane Wells, What is authenticity, What is compassion, What is curiosity, What is life purpose, What is my life purpose, What is respect, What is the meaning of life, What is the purpose of life
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Who Ya Gonna Call?
If any of you are still harboring the illusion that those of us in the “helping professions” are able to help others because we are totally self-actualized, always have it all together, never get sad or angry or frustrated or confused, never … Continue reading
Posted in All My Blog Posts, Authenticity & Purpose, Curiosity, Respect & Compassion, The Starter Blog Posts
Tagged Deborah Jane Wells, What is authenticity, What is compassion, What is curiosity, What is life purpose, What is my life purpose, What is respect, What is the meaning of life, What is the purpose of life
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Authenticity is the Only Path
I write this blog with an open heart not because I think I cannot be hurt – that no one may target me for cruelty. It is rather that I cannot let the possibility of pain stop me. I can no longer let the cruelty I’ve … Continue reading
Posted in All My Blog Posts, Authenticity & Purpose, Creativity & Self-Expression, Falling in Love With Yourself, Force, Flow & Baby Steps, Love, Fear & Gremlins, Stress, Perfectionism & Burnout, The Power of Sharing Your Story, The Starter Blog Posts
Tagged Deborah Jane Wells, From fear to love, How to de-stress, How to love myself, How to love yourself, How to stress less, How to write a book, How to write your story, Love or fear, What is authenticity, What is burnout, What is creativity, What is fear, What is life purpose, What is my life purpose, What is perfectionism, What is self-love, What is stress, What is stress management, What is the meaning of life, What is the purpose of life
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The C Word
So last Saturday morning, high on the thrill of having launched my Online Journal (aka Da Blog) on the spur of the moment with no exhaustive plan (not my norm), I decided my plan going forward would be to write a … Continue reading
Posted in All My Blog Posts, Authenticity & Purpose, Creativity & Self-Expression, Falling in Love With Yourself, Force, Flow & Baby Steps, Love, Fear & Gremlins, Stress, Perfectionism & Burnout, The Power of Sharing Your Story, The Starter Blog Posts
Tagged Deborah Jane Wells, From fear to love, How to de-stress, How to love myself, How to love yourself, How to stress less, How to write a book, How to write your story, Love or fear, What is authenticity, What is burnout, What is creativity, What is fear, What is life purpose, What is my life purpose, What is perfectionism, What is self-love, What is stress, What is stress management, What is the meaning of life, What is the purpose of life
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Silly Little Grasshopper, That Rowboat’s for You!
Yes, this is my second blog in two hours. All the zeal of the newly converted. But I promise it will be worth your time. First, a word about my history with blogs. I don’t do blogs. Don’t host them, contribute to … Continue reading
Posted in All My Blog Posts, Authenticity & Purpose, Creativity & Self-Expression, Gratitude, Prosperity & Abundance, Love, Fear & Gremlins, The Power of Sharing Your Story, The Starter Blog Posts
Tagged Deborah Jane Wells, From fear to love, How to write a book, How to write your story, Love or fear, What is abundance, What is authenticity, What is creativity, What is fear, What is gratitude, What is life purpose, What is my life purpose, What is prosperity, What is the meaning of life, What is the purpose of life
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