Category Archives: Love, Fear & Gremlins

In every situation, love yourself enough to pay attention to every aspect of your life. Respect everything you are experiencing—what you are thinking, feeling, deciding, saying, and doing. Determine whether the energy underneath is love or fear. If it’s love, you are probably on your authentic path. If it’s fear, demonstrate compassion for yourself. Foster gratitude by reminding yourself that everything is an opportunity. Then further neutralize the fear by bringing curiosity to bear. Explore every aspect of the situation, especially your internal landscape, and identify all of the opportunities available to you through this unique experience. As with any new skill, practice will help this way of being become a healthy new habit—your automatic response to every situation. In summary, figure out what you want, understand whether it’s fueled by fear, transform any fear into love, set your intention, and then get ready to receive it, because it will happen.

Opportunity Knocks

We all experience Environmental Stressors over which we have no direct control.  Things like foul weather, traffic jams, and getting stuck in the slowest line at the post office. While we may not be able to eliminate the stressors themselves, by … Continue reading

Posted in All My Blog Posts, Curiosity, Respect & Compassion, Gratitude, Prosperity & Abundance, Love, Fear & Gremlins, Stress, Perfectionism & Burnout | Tagged , , , , , , , , , , , , , , , | Leave a comment

Accentuate the Positive

Regular practice of positive affirmations is one of the greatest tools for increasing your stress resilience.  The key is to choose the specific themes, language, order and way you’ll use them to best foster your personal sense of generous, effortless, joy-filled FLOW.  A fluid … Continue reading

Posted in All My Blog Posts, Curiosity, Respect & Compassion, Gratitude, Prosperity & Abundance, Love, Fear & Gremlins, Stress, Perfectionism & Burnout | Tagged , , , , , , , , , , , , , , , | Leave a comment

All We Need is Love

Things have been humming along for me.  Coaching six to ten clients a week.  Publishing some, although not as much as I’d like.  Meditating, although more would be beneficial.  Assistants helping me catch up on office work.  New technology acquired … Continue reading

Posted in All My Blog Posts, Curiosity, Respect & Compassion, Falling in Love With Yourself, Love, Fear & Gremlins, Mindfulness, Meditation & Peace, Stress, Perfectionism & Burnout, The Starter Blog Posts | Tagged , , , , , , , , , , , , , , , , , | 4 Comments

Authenticity is the Only Path

I write this blog with an open heart not because I think I cannot be hurt – that no one may target me for cruelty.  It is rather that I cannot let the possibility of pain stop me.  I can no longer let the cruelty I’ve … Continue reading

Posted in All My Blog Posts, Authenticity & Purpose, Creativity & Self-Expression, Falling in Love With Yourself, Force, Flow & Baby Steps, Love, Fear & Gremlins, Stress, Perfectionism & Burnout, The Power of Sharing Your Story, The Starter Blog Posts | Tagged , , , , , , , , , , , , , , , , , , , , | 2 Comments

The C Word

So last Saturday morning, high on the thrill of having launched my Online Journal (aka Da Blog) on the spur of the moment with no exhaustive plan (not my norm), I decided my plan going forward would be to write a … Continue reading

Posted in All My Blog Posts, Authenticity & Purpose, Creativity & Self-Expression, Falling in Love With Yourself, Force, Flow & Baby Steps, Love, Fear & Gremlins, Stress, Perfectionism & Burnout, The Power of Sharing Your Story, The Starter Blog Posts | Tagged , , , , , , , , , , , , , , , , , , , , | 2 Comments

Silly Little Grasshopper, That Rowboat’s for You!

Yes, this is my second blog in two hours.  All the zeal of the newly converted.  But I promise it will be worth your time. First, a word about my history with blogs.  I don’t do blogs.  Don’t host them, contribute to … Continue reading

Posted in All My Blog Posts, Authenticity & Purpose, Creativity & Self-Expression, Gratitude, Prosperity & Abundance, Love, Fear & Gremlins, The Power of Sharing Your Story, The Starter Blog Posts | Tagged , , , , , , , , , , , , , , | 4 Comments

I’m a Blogger! I Blog!

Deborah Jane Wells, Life Coach, enters the world of blogging.  Many thanks to my friend and marketing professional, Barbara Kay Escher, for her nudging and nagging to get out there and start sharing with the world the insights I’ve found on my 56.5 … Continue reading

Posted in All My Blog Posts, Intuition & Intention, Joy & Vitality, Love, Fear & Gremlins, The Power of Sharing Your Story, The Starter Blog Posts | Tagged , , , , , , , , , , , , | 2 Comments