Category Archives: All My Blog Posts

My blog site is just one of the many ways I share my message of hope and possibilities with the world. The essence of my message is this: when you fall in love with yourself, everything else falls into place, personally and professionally. Choosing love as your core energy automatically enhances every aspect of your life: your perceptions, opportunities, relationships, and priorities. You get unstuck, reclaim your personal power, and recapture your zest for living, moving yourself forward into a life you love. When love transforms your relationship with yourself, it transforms your personal life, your work, and the world.

Attitude is Everything

Posted on November 14, 2014 by djwlifecoach

Have you ever known someone who seemed to be born with all the advantages—money, status, intelligence, opportunity—but floundered and ricocheted through life in a constant state of frustration, lack and misery? Have you ever known someone who appeared to be born … Continue reading →

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The Science of Hugs: Nature’s Tranquility Booster

Posted on November 7, 2014 by djwlifecoach

Scientists, doctors and moms tell us that we should receive at least three hugs a day. While we may know that the perfect hug, delivered at the optimal time by the right person (or anytime by anyone, if you’re a … Continue reading →

Posted in All My Blog Posts, Relationships, Boundaries & Belonging, Stress, Perfectionism & Burnout | Tagged , , , , , , , , , | Leave a comment

BOO! Time to Step Into Your Greatness!

Posted on October 31, 2014 by djwlifecoach

Facing your fears can be beneficial! During my recovery from burnout, I discovered that recognizing, respecting, exploring, embracing and feeling my fears was an essential step in helping me restore wholeness by becoming better at loving myself unconditionally. My first … Continue reading →

Posted in All My Blog Posts, Curiosity, Respect & Compassion, Falling in Love With Yourself, Love, Fear & Gremlins | Tagged , , , , , , , , , | Leave a comment

Anger is Not a Four-Letter Word

Posted on October 24, 2014 by djwlifecoach

Having posted recently on the power of kindness, today’s post is rather ironic. Because it’s about dealing with anger and frustration. And it’s long overdue. Last April, my husband and I contracted to build a home in Virginia. Having been … Continue reading →

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Oprah and Deepak FREE “Energy of Attraction” Online Meditation Program Launching 11/3/14

Posted on October 17, 2014 by djwlifecoach

A well-known Teacher once said, “I have so much to do today—if I hope to accomplish everything on my list, I must meditate twice as long.” Most of us are more likely to say, “I have so much to do today, … Continue reading →

Posted in All My Blog Posts, Authenticity & Purpose, Creativity & Self-Expression, Gratitude, Prosperity & Abundance, Intuition & Intention, Joy & Vitality, Mindfulness, Meditation & Peace | Tagged , , , , , , , , , , , , , , , | Leave a comment

Every Kindness Counts

Posted on October 10, 2014 by djwlifecoach

Have you ever thought about doing something kind for someone, then filed that thought away for later, only to forget about it completely? Have you ever thought about doing something kind and did it right away? What was the result? … Continue reading →

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Obstacle or Opportunity: The Mindset Scan

Posted on October 3, 2014 by djwlifecoach

Here’s the secret of people who thrive, whatever their circumstances: they know that obstacles are fear-fueled illusions. Whenever they encounter a person or situation that appears to offer an obstacle, challenge or problem, they shift their perspective and reclaim their … Continue reading →

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When You Dream Big, You Plant the Seeds of OUR Future!

Posted on September 26, 2014 by djwlifecoach

When the Wright brothers first dreamed of flying, they were told it couldn’t be done. Many had tried and failed. For two men who didn’t even have high school diplomas, creating a “flying machine” was indeed a very big dream. … Continue reading →

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Optimizing Your Response Ability: The Equanimity Scan

Posted on September 19, 2014 by djwlifecoach

In this life, the only thing for which you have complete responsibility and over which you have complete control is your chosen perspective and response. All other forms of control are illusions, at best. Yet, despite our best efforts, any … Continue reading →

Posted in All My Blog Posts, Curiosity, Respect & Compassion, Love, Fear & Gremlins, Stress, Perfectionism & Burnout | Tagged , , , , , , , , , , , , | Leave a comment

Living Your Authentic Life Without Regret

Posted on September 12, 2014 by djwlifecoach

In her best-selling book, The Top Five Regrets of the Dying, Hay House author Bronnie Ware says the number one regret reported by those she attended as a hospice nurse is, “I wish I’d had the courage to live a life … Continue reading →

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