Tag Archives: How to stress less

Although uncomfortable, anxiety can motivate constructive action. And by taking that action, we lessen our anxiety while improving our situation. Fueled with Love, Respect, Curiosity, Compassion and Gratitude, here are a few proactive strategies for reducing your money stress:  1: Take responsibility. When … Continue reading →

Almost everyone’s finances can use a little cleaning periodically. So whether yours just track a little dirt into the room or leave you wading hip deep in muck, below are 10 practices that will help them sparkle again in no time.  1: Know your … Continue reading →

Money, the lack of it, the fear of losing it, the dread of not having enough—tops the list of concerns of many people these days. That’s because the economy is in bad shape, you may say. But money fears predate today’s bad … Continue reading →

We live in a culture that encourages debt and denies the lost art of delaying gratification. And, like color that fades on a cheap paint job, the repercussions of this lifestyle are beginning to show.  For example, researchers at Ohio … Continue reading →

“When our money life aligns with our heart and soul, that’s financial wellness, that’s prosperity,” says Lynne Twist, author of The Soul of Money: Transforming Your Relationship With Money and Life. For most of us, this alignment is lacking. We … Continue reading →

Here’s a quick, three-part survey about one of the most powerful and pervasive stressors of our time: a: What are the most frequent subjects of recurring relationship disagreements? b: What’s the biggest fear men and women have about their future? c: What secret do most … Continue reading →