Author Archives: djwlifecoach

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About djwlifecoach

I am retired from 40+ years of helping individuals and teams build lives and organizations they love. One of the great joys of my retirement from professional practice is having greater bandwidth to donate my professional and creative talents to support and promote animal and social welfare charities. During my 30 years as an organization transformation consultant, I served as a senior partner in four of the world’s largest, most prestigious global professional services firms. In 2005, I took a five-year sabbatical to find healing and peace because non-stop work had taken its toll. My recovery from burnout led to finding my purpose guiding others on their journeys. As a board-certified coach, author, consultant, radio host, Reiki Master and EFT/tapping practitioner, I share hope, possibilities and empowerment with the world. 111419 DJW Sid CH Pet Corner Photo ShootI help clients achieve rapid, extraordinary, sustainable results by connecting who they are with what they do, a connection often lost through stress and the sheer busy-ness of daily life. Courageous self-awareness and unconditional self-love lead to honest choices based on priorities that nurture you and those around you on a journey to wholeness. Decades in coaching, consulting, change management, organization development, human resources and mixed media artistic expression honed my business sense, professionalism, creativity, intuition, leadership and communication skills. The result? Practical tools that help you become more insightful, creative, committed, productive and fulfilled. Even the most dedicated and hard-working individuals can shift from frustration to a sense of futility when their values, passion, work, and lives become disconnected. One of the problems with not taking care of our health is that the effects of ignoring it are often slow to show up. We continue to juggle family responsibilities, work and finances until we lose ourselves, waking up one day 50 pounds heavier in body and soul—no good to ourselves or anyone else. I love working with people who are ready to take life-changing action to make their dreams a reality. At each moment, you have inside you all the wisdom you seek to choose your life and your way of showing up. Limiting thoughts, beliefs and feelings can block you from moving forward. An absence of love and concern for yourself can result in negative head talk that holds you back with discouraging messages about who you are and what you can do. By listening and caring deeply, I guide you in connecting with your own inner wisdom. We identify the way you’d like to live. We determine what’s blocking you and release you from the hold those blocks have over you—unleashing the positive energy that will fuel you forward. Together we develop a plan to move you closer to your heart’s desire. My books, blog, radio show and signature coaching programs help individuals and organizations harness the transformative energy of love to turn unexplored possibilities into fulfilling realities and step into their greatness. What’s love got to do with it? Everything! My book, Choose Your Energy: Change Your Life! (Hay House/ Balboa Press 2013) shares my story and the stories of 10 of my clients along with my signature Discovery Framework. For fun, I love reading, sewing, knitting, yin yoga, afternoon tea, opera and movies. I live in Williamsburg, Virginia with my spouse, Wilson Abney, and the cat who runs our life, Maisy Jane.

Coping with Post-Holiday Blues

A trail of brown needles leads out to the curb where the Christmas tree, once fragrant and green, lies wilted and dying. Unplugged are the brightly colored lights and, along with the treasured decorations, boxed up and stored away. Gone … Continue reading

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Top Ten Tips for a Fabulous New Year

The best way to have a fulfilling, meaningful year is to LIVE ON PURPOSE, with authenticity, day by day, letting go of any disappointments, appreciating the good moments, one by one.  Here are ten suggestions to help launch your HAPPY … Continue reading

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Rejoice, Give Thanks and Sing!

When we choose to look at everything through the lens of gratitude, our perspective is always rose-colored by appreciation. I first became acquainted with the idea of a gratitude practice in 1995 through Sarah Ban Breathnach’s book Simple Abundance. The book’s … Continue reading

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Family Holiday Gatherings: How to Thrive, Not Just Survive

Relationships are the doctoral program of life lessons. And nowhere is that more apparent than at the annual family holiday gathering (also known as the dreaded yearly oral exam). Let’s face it, spending time with family can be tricky any … Continue reading

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Grief Takes No Holidays

For those experiencing sorrow—whether through death, separation, divorce, illness, job loss or relocation—the glittering commercialism and unrelenting cheer of the holiday season can be stressful. Facing any holiday or special occasion with an empty chair at the table can make unbearable … Continue reading

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The Holidays: Here They Come, Ready or NOT!

Somewhere around September when the weather changes, the kids go back to school and the leaves begin to wither, it starts. By Halloween it’s gathering momentum and by Thanksgiving, it has us in a full-body press. “It” is The Holidays, … Continue reading

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Finding Comfort in a World Where Uncomfortable Things Happen

The secret to finding comfort in a world where uncomfortable things happen? Embrace love to strengthen acceptance, reveal possibilities and increase joy. For more details, click the links below to listen to my most recent conversation with author Betsy Otter … Continue reading

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Who’s Minding the Store?

I frequently hear from readers, listeners and clients that they are encouraged and gain even deeper insight when I share my personal ups and downs. They learn how to sustain faith and hope while treating themselves with respect and compassion … Continue reading

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Give the Gift of Love, Hope, Possibilities and Empowerment This Holiday Season

As a coach, author, speaker, singer, artist, consultant, radio host, Reiki Master and EFT/tapping practitioner, I share hope, possibilities and empowerment with the world. What’s love got to do with minimizing stress and getting unstuck? Everything! My book, Choose Your … Continue reading

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The Essence of Being C-O-N-F-I-D-E-N-T

Self-confidence comes from recognizing and appreciating your physical, mental, emotional and spiritual talents, skills and abilities. Self-confidence is fueled by a healthy sense of self-esteem grounded in awareness of and unconditional love for every aspect of yourself. People who are … Continue reading

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