Author Archives: djwlifecoach

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About djwlifecoach

I am retired from 40+ years of helping individuals and teams build lives and organizations they love. One of the great joys of my retirement from professional practice is having greater bandwidth to donate my professional and creative talents to support and promote animal and social welfare charities. During my 30 years as an organization transformation consultant, I served as a senior partner in four of the world’s largest, most prestigious global professional services firms. In 2005, I took a five-year sabbatical to find healing and peace because non-stop work had taken its toll. My recovery from burnout led to finding my purpose guiding others on their journeys. As a board-certified coach, author, consultant, radio host, Reiki Master and EFT/tapping practitioner, I share hope, possibilities and empowerment with the world. 111419 DJW Sid CH Pet Corner Photo ShootI help clients achieve rapid, extraordinary, sustainable results by connecting who they are with what they do, a connection often lost through stress and the sheer busy-ness of daily life. Courageous self-awareness and unconditional self-love lead to honest choices based on priorities that nurture you and those around you on a journey to wholeness. Decades in coaching, consulting, change management, organization development, human resources and mixed media artistic expression honed my business sense, professionalism, creativity, intuition, leadership and communication skills. The result? Practical tools that help you become more insightful, creative, committed, productive and fulfilled. Even the most dedicated and hard-working individuals can shift from frustration to a sense of futility when their values, passion, work, and lives become disconnected. One of the problems with not taking care of our health is that the effects of ignoring it are often slow to show up. We continue to juggle family responsibilities, work and finances until we lose ourselves, waking up one day 50 pounds heavier in body and soul—no good to ourselves or anyone else. I love working with people who are ready to take life-changing action to make their dreams a reality. At each moment, you have inside you all the wisdom you seek to choose your life and your way of showing up. Limiting thoughts, beliefs and feelings can block you from moving forward. An absence of love and concern for yourself can result in negative head talk that holds you back with discouraging messages about who you are and what you can do. By listening and caring deeply, I guide you in connecting with your own inner wisdom. We identify the way you’d like to live. We determine what’s blocking you and release you from the hold those blocks have over you—unleashing the positive energy that will fuel you forward. Together we develop a plan to move you closer to your heart’s desire. My books, blog, radio show and signature coaching programs help individuals and organizations harness the transformative energy of love to turn unexplored possibilities into fulfilling realities and step into their greatness. What’s love got to do with it? Everything! My book, Choose Your Energy: Change Your Life! (Hay House/ Balboa Press 2013) shares my story and the stories of 10 of my clients along with my signature Discovery Framework. For fun, I love reading, sewing, knitting, yin yoga, afternoon tea, opera and movies. I live in Williamsburg, Virginia with my spouse, Wilson Abney, and the cat who runs our life, Maisy Jane.

Coming Soon, “Choose Your Energy: Change Your Life!” From Hay House/Balboa Press

I’m pleased to report that I celebrated Valentine’s Day 2013 by delivering the manuscript for my first book, Choose Your Energy: Change Your Life, to my publisher, Hay House/Balboa Press for release in Spring 2013. It is so fitting that I delivered … Continue reading

Posted in All My Blog Posts, Authenticity & Purpose, Falling in Love With Yourself, Gratitude, Prosperity & Abundance, Love, Fear & Gremlins, The Power of Sharing Your Story | Tagged , , , , , , , , , , , , , , , , , | 2 Comments

The Power of Plan B

Many of my clients worry about not having enough money, especially during retirement. Our first strategy is to recognize the roots of their Fear-based scarcity mentality and exchange it for a Love-based abundance mindset. From that healthier, happier perspective, we … Continue reading

Posted in All My Blog Posts, Curiosity, Respect & Compassion, Falling in Love With Yourself, Gratitude, Prosperity & Abundance, Intuition & Intention, Joy & Vitality, Love, Fear & Gremlins | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

Simmering Your Way to Success

One of the core affirmations of Reiki Practitioners is, “May I learn my lessons quickly and gently and help others do so as well.” The Universe continues to provide opportunities to practice what I preach multiple times a day. Here’s … Continue reading

Posted in All My Blog Posts, Creativity & Self-Expression, Force, Flow & Baby Steps, Gratitude, Prosperity & Abundance, Intuition & Intention | Tagged , , , , , , , , | Leave a comment

Recalculating

Today, as I was driving down the highway to meet a new friend at a new Starbucks, I drifted and missed my turn. Fortunately, my faithful GPS, Chatty Cat, alerted me to my oversight with the immortal word, “Recalculating.” I … Continue reading

Posted in All My Blog Posts, Gratitude, Prosperity & Abundance, Love, Fear & Gremlins, Stress, Perfectionism & Burnout | Tagged , , , , , , , , , , , , | Leave a comment

Technology Happens

As I shared in last week’s blog, my talk radio show launched on the EmPOWERment channel of VoiceAmerica.com on January 9, 2013. Based on previous professional experience, I felt comfortable with my ability to design and facilitate an engaging show. My primary anxiety was the … Continue reading

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My Radio Show Episodes Now Available on VoiceAmerica.com

Despite a lifetime of diligence and hard work, are you still searching for something that remains just beyond your grasp? Then you, like so many others, are stuck in the hamster wheel approach to life. You may think you want a better … Continue reading

Posted in All My Blog Posts, Authenticity & Purpose, Falling in Love With Yourself, Gratitude, Prosperity & Abundance, Love, Fear & Gremlins, Stress, Perfectionism & Burnout | Tagged , , , , , , , , , , , , , , , | Leave a comment

Transform Your Gremlins From Saboteurs to Allies

2012 was an amazing year for me. High productivity of the effortless-centered-in-love kind, not the forced-march variety. A non-stop shower of insights and opportunities, opening doors right and left, and I keep stepping across the portals. I am honored by the … Continue reading

Posted in All My Blog Posts, Curiosity, Respect & Compassion, Force, Flow & Baby Steps, Intuition & Intention, Love, Fear & Gremlins, Stress, Perfectionism & Burnout | Tagged , , , , , , , , , , , , , , , | 4 Comments

Creating a Life You Love

Often, at the close of the year, we take stock and set goals for the future. We think about the Life we dream of, identifying destructive habits we’d like to leave behind and new, more constructive, ones we’d like to embody. We all … Continue reading

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The Gift of Discomfort

We tend to seek comfort and avoid discomfort.  Comfort is soothing, easy, peaceful.  Comfort is, well, comfortable. But if we explore it more deeply, might discomfort be getting an undeserved, universal bad rap? Work with me for a moment. Think about the … Continue reading

Posted in All My Blog Posts, Relationships, Boundaries & Belonging, Stress, Perfectionism & Burnout | Tagged , , , , , , , , , | Leave a comment

Minimizing Finance Anxiety

Although uncomfortable, anxiety can motivate constructive action. And by taking that action, we lessen our anxiety while improving our situation. Fueled with Love, Respect, Curiosity, Compassion and Gratitude, here are a few proactive strategies for reducing your money stress:  1: Take responsibility. When … Continue reading

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