Category Archives: Curiosity, Respect & Compassion

Approaching myself and my life—every being, encounter, and experience—with love, respect, curiosity, and compassion always reveals and advances the highest good.

Everything’s an Opportunity

Posted on March 29, 2013 by djwlifecoach

At each stage in life, challenges arise. And each new challenge brings a new lesson. You learn it and then move on to your next challenge and your next lesson. As we go through life, the lessons get more complex. It’s as though … Continue reading →

Posted in All My Blog Posts, Curiosity, Respect & Compassion, Force, Flow & Baby Steps, Gratitude, Prosperity & Abundance | Tagged Deborah Jane Wells, What is abundance, What is compassion, What is curiosity, What is gratitude, What is perfectionism, What is prosperity, What is respect | Leave a comment

The Power of Plan B

Posted on February 8, 2013 by djwlifecoach

Many of my clients worry about not having enough money, especially during retirement. Our first strategy is to recognize the roots of their Fear-based scarcity mentality and exchange it for a Love-based abundance mindset. From that healthier, happier perspective, we … Continue reading →

Posted in All My Blog Posts, Curiosity, Respect & Compassion, Falling in Love With Yourself, Gratitude, Prosperity & Abundance, Intuition & Intention, Joy & Vitality, Love, Fear & Gremlins | Tagged Deborah Jane Wells, From fear to love, How to love myself, How to love yourself, Love or fear, What are baby steps, What is abundance, What is compassion, What is curiosity, What is fear, What is gratitude, What is intention, What is intuition, What is joy, What is prosperity, What is respect, What is self-love, What is vitality | Leave a comment

Transform Your Gremlins From Saboteurs to Allies

Posted on January 4, 2013 by djwlifecoach

2012 was an amazing year for me. High productivity of the effortless-centered-in-love kind, not the forced-march variety. A non-stop shower of insights and opportunities, opening doors right and left, and I keep stepping across the portals. I am honored by the … Continue reading →

Posted in All My Blog Posts, Curiosity, Respect & Compassion, Force, Flow & Baby Steps, Intuition & Intention, Love, Fear & Gremlins, Stress, Perfectionism & Burnout | Tagged Deborah Jane Wells, From fear to love, How to de-stress, How to stress less, Love or fear, What are baby steps, What is burnout, What is compassion, What is curiosity, What is fear, What is intention, What is intuition, What is perfectionism, What is respect, What is stress, What is stress management | 4 Comments

10 Strategies for Reducing Job Transition Stress

Posted on November 2, 2012 by djwlifecoach

With the economic and employment shifts of recent years, more frequent job transitions have become the new normal. And, anyone who’s ever changed jobs will tell you, job transitions can be stressful—whether they’re due to layoff, promotion or working extra hours … Continue reading →

Posted in All My Blog Posts, Authenticity & Purpose, Curiosity, Respect & Compassion, Intuition & Intention, Stress, Perfectionism & Burnout | Tagged Deborah Jane Wells, How to de-stress, How to stress less, What are baby steps, What is authenticity, What is burnout, What is compassion, What is curiosity, What is intention, What is intuition, What is life purpose, What is my life purpose, What is perfectionism, What is respect, What is stress, What is stress management, What is the meaning of life, What is the purpose of life | 1 Comment

Is Workplace Infighting Bringing You Down?

Posted on October 12, 2012 by djwlifecoach

Is your workplace about as peaceful as the Middle East? Do you find you have to duck down in your cubicle to avoid the flying missiles and shrapnel of rumors and gossip? Infighting can cause a lot of work-related stress. When … Continue reading →

Posted in All My Blog Posts, Curiosity, Respect & Compassion, Relationships, Boundaries & Belonging, Stress, Perfectionism & Burnout | Tagged Deborah Jane Wells, How to de-stress, How to stress less, What are boundaries, What is a healthy relationship, What is belonging, What is burnout, What is compassion, What is curiosity, What is perfectionism, What is respect, What is stress, What is stress management | Leave a comment

Say Goodbye to Shoulda, Coulda, Woulda

Posted on September 28, 2012 by djwlifecoach

Have you ever caught yourself thinking, “If only I could have done that differently?” This second guessing is a form of self-imposed stress. It happens when our self talk is full of should, could or would. “If I were good sister, I would have … Continue reading →

Posted in All My Blog Posts, Curiosity, Respect & Compassion, Intuition & Intention, Stress, Perfectionism & Burnout | Tagged Deborah Jane Wells, How to de-stress, How to stress less, What are baby steps, What is burnout, What is compassion, What is curiosity, What is intention, What is intuition, What is perfectionism, What is respect, What is stress, What is stress management | Leave a comment

Lead by Example

Posted on September 22, 2012 by djwlifecoach

Good leaders lead by example. By aligning their actions with what they say, they become a person others want to follow. When leaders say one thing but do another, they create confusion and stress. More important, they erode trust, a critical element of … Continue reading →

Posted in All My Blog Posts, Authenticity & Purpose, Curiosity, Respect & Compassion, Relationships, Boundaries & Belonging | Tagged Deborah Jane Wells, How to de-stress, How to stress less, What are boundaries, What is a healthy relationship, What is authenticity, What is belonging, What is burnout, What is compassion, What is curiosity, What is respect, What is stress, What is stress management | Leave a comment

Authenticity: Limiting the Impact of Stress on Your Relationships

Posted on September 15, 2012 by djwlifecoach

Have you ever been guilty of taking your stress out on a friend or co-worker? Has a loved one been able to sense your stress at the end of the day before you even get through the door? It’s quite common … Continue reading →

Posted in All My Blog Posts, Authenticity & Purpose, Curiosity, Respect & Compassion, Relationships, Boundaries & Belonging, Stress, Perfectionism & Burnout | Tagged Deborah Jane Wells, How to de-stress, How to stress less, What are boundaries, What is a healthy relationship, What is authenticity, What is belonging, What is burnout, What is compassion, What is curiosity, What is life purpose, What is my life purpose, What is perfectionism, What is respect, What is stress, What is stress management, What is the meaning of life, What is the purpose of life | Leave a comment

Being Assertive Without Damaging Your Relationships

Posted on September 12, 2012 by djwlifecoach

Asking for what you want—and setting boundaries around what you don’t want—is a key life skill. But sometimes in our enthusiasm to practice this skill, we over-do our own assertiveness and end up with a partner who shuts down, gets … Continue reading →

High Hopes

Posted on August 18, 2012 by djwlifecoach

No matter your situation, what is the one thing you can always control? Your attitude. Your mindset. Your beliefs. Here are some possibilities to get your optimistic juices flowing. “The greatest discovery of my generation is that a human being … Continue reading →