Tag Archives: Love or fear

The Land of Peace (Part 1 of 2)

by Guest Blogger, David Howard Spiritual Leader, Unity Spiritual Center Denver While there is nothing magical about turning the page of a calendar from December to January, the beginning of each New Year holds the promise and potential for a … Continue reading

Posted in All My Blog Posts, Guest Bloggers, Love, Fear & Gremlins, Mindfulness, Meditation & Peace | Tagged , , , , , , , | Leave a comment

It’s Never Too Late To Turn It All Around

There’s an old myth that holds a lot of people back. That myth is that if you don’t start off on the right foot, you are doomed for failure. While starting on the right foot can be helpful, it is … Continue reading

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Follow Your Heart and Keep Going

When you think of courage, what images come to mind? For many people, it’s a fireman running into a burning building, a soldier storming into battle, or a mother protecting her children from imminent danger. While these are indeed all … Continue reading

Posted in Faith, Hope & Spirituality, Force, Flow & Baby Steps, Love, Fear & Gremlins | Tagged , , , , , , , | Leave a comment

Embracing Change

Ever had a difficult decision to make and, instead of trusting your instincts, you analyzed, contemplated, researched and pondered until you felt so paralyzed with uncertainty and doubt that you couldn’t take any action at all? Instead of choosing to … Continue reading

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BOO! Time to Step Into Your Greatness!

Facing your fears can be beneficial! During my recovery from burnout, I discovered that recognizing, respecting, exploring, embracing and feeling my fears was an essential step in helping me restore wholeness by becoming better at loving myself unconditionally. My first … Continue reading

Posted in All My Blog Posts, Curiosity, Respect & Compassion, Falling in Love With Yourself, Love, Fear & Gremlins | Tagged , , , , , , , , , | Leave a comment

Optimizing Your Response Ability: The Equanimity Scan

In this life, the only thing for which you have complete responsibility and over which you have complete control is your chosen perspective and response. All other forms of control are illusions, at best. Yet, despite our best efforts, any … Continue reading

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Self-Care Isn’t Selfish: The Sensory Balance Scan

In our busy lives, we can fall into the habit of taking care of everyone and everything else before we take care of ourselves. When we focus first on taking care of our careers and homes, our friends, loved ones, … Continue reading

Posted in All My Blog Posts, Falling in Love With Yourself, Joy & Vitality, Love, Fear & Gremlins | Tagged , , , , , , , , | 1 Comment