Tag Archives: What are baby steps

The Power of Plan B

Posted on February 8, 2013 by djwlifecoach

Many of my clients worry about not having enough money, especially during retirement. Our first strategy is to recognize the roots of their Fear-based scarcity mentality and exchange it for a Love-based abundance mindset. From that healthier, happier perspective, we … Continue reading →

Posted in All My Blog Posts, Curiosity, Respect & Compassion, Falling in Love With Yourself, Gratitude, Prosperity & Abundance, Intuition & Intention, Joy & Vitality, Love, Fear & Gremlins | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

Simmering Your Way to Success

Posted on February 1, 2013 by djwlifecoach

One of the core affirmations of Reiki Practitioners is, “May I learn my lessons quickly and gently and help others do so as well.” The Universe continues to provide opportunities to practice what I preach multiple times a day. Here’s … Continue reading →

Posted in All My Blog Posts, Creativity & Self-Expression, Force, Flow & Baby Steps, Gratitude, Prosperity & Abundance, Intuition & Intention | Tagged , , , , , , , , | Leave a comment

Technology Happens

Posted on January 18, 2013 by djwlifecoach

As I shared in last week’s blog, my talk radio show launched on the EmPOWERment channel of VoiceAmerica.com on January 9, 2013. Based on previous professional experience, I felt comfortable with my ability to design and facilitate an engaging show. My primary anxiety was the … Continue reading →

Posted in All My Blog Posts, Force, Flow & Baby Steps, Intuition & Intention | Tagged , , , , | Leave a comment

Transform Your Gremlins From Saboteurs to Allies

Posted on January 4, 2013 by djwlifecoach

2012 was an amazing year for me. High productivity of the effortless-centered-in-love kind, not the forced-march variety. A non-stop shower of insights and opportunities, opening doors right and left, and I keep stepping across the portals. I am honored by the … Continue reading →

Posted in All My Blog Posts, Curiosity, Respect & Compassion, Force, Flow & Baby Steps, Intuition & Intention, Love, Fear & Gremlins, Stress, Perfectionism & Burnout | Tagged , , , , , , , , , , , , , , , | 4 Comments

Creating a Life You Love

Posted on December 28, 2012 by djwlifecoach

Often, at the close of the year, we take stock and set goals for the future. We think about the Life we dream of, identifying destructive habits we’d like to leave behind and new, more constructive, ones we’d like to embody. We all … Continue reading →

Posted in All My Blog Posts, Authenticity & Purpose, Creativity & Self-Expression, Gratitude, Prosperity & Abundance, Intuition & Intention, Joy & Vitality | Tagged , , , , , , , , , , , , , | Leave a comment

10 Strategies for Reducing Job Transition Stress

Posted on November 2, 2012 by djwlifecoach

With the economic and employment shifts of recent years, more frequent job transitions have become the new normal.  And, anyone who’s ever changed jobs will tell you, job transitions can be stressful—whether they’re due to layoff, promotion or working extra hours … Continue reading →

Posted in All My Blog Posts, Authenticity & Purpose, Curiosity, Respect & Compassion, Intuition & Intention, Stress, Perfectionism & Burnout | Tagged , , , , , , , , , , , , , , , , , | 1 Comment

Say Goodbye to Shoulda, Coulda, Woulda

Posted on September 28, 2012 by djwlifecoach

Have you ever caught yourself thinking, “If only I could have done that differently?” This second guessing is a form of self-imposed stress.  It happens when our self talk is full of should, could or would. “If I were good sister, I would have … Continue reading →

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Fostering Flow: Part 3 of 3

Posted on July 28, 2012 by djwlifecoach

Here’s the final installment (for now) in the Tools for Fostering Flow.  Getting the hang of the Flow thing yet?  Relishing the sheer delight of an effort-less, stress-less, joy-filled existence based in Who you are Being NOT What you are Doing? … Continue reading →

Posted in All My Blog Posts, Force, Flow & Baby Steps, Mindfulness, Meditation & Peace, Stress, Perfectionism & Burnout | Tagged , , , , , , , , , | Leave a comment

Fostering Flow: Part 2 of 3

Posted on July 25, 2012 by djwlifecoach

We pick up where we left off in the previous blog post.  How have you been doing in your quest for Flow — that effort-less, stress-less, joy-filled existence based in Who you are Being NOT What you are Doing? Here are four … Continue reading →

Posted in All My Blog Posts, Force, Flow & Baby Steps, Mindfulness, Meditation & Peace, Stress, Perfectionism & Burnout | Tagged , , , , , , , , , | Leave a comment

Fostering Flow: Part 1 of 3

Posted on July 21, 2012 by djwlifecoach

When I talk of experiencing Flow, what exactly do I mean? Flow is anchored in fueling my core energy with Love, Respect, Curiosity, Compassion and Gratitude. For myself, every being, every encounter, every experience.  When I live that way, even for just a moment, Flow … Continue reading →

Posted in All My Blog Posts, Force, Flow & Baby Steps, Mindfulness, Meditation & Peace, Stress, Perfectionism & Burnout | Tagged , , , , , , , , , | Leave a comment