Category Archives: Joy & Vitality

Joy: Whatever my circumstances, I know who I am and Whose I am: a unique cocreative expression of the Divine.

Vitality: I thrive and inspire. I radiate stamina, strength, flexibility, stability, and dexterity. I am healthy, happy, and whole.

Give the Gift of Empowerment This Holiday Season

Help friends and family make 2014 their year to shine! My book, Choose Your Energy: Change Your Life (Hay House/Balboa Press 2013) is offered in softcover, hardcover and eBook formats. All three digital versions (mobi, epub, and pdf) compatible with Kindle, … Continue reading

Posted in All My Blog Posts, Authenticity & Purpose, Creativity & Self-Expression, Curiosity, Respect & Compassion, Faith, Hope & Spirituality, Falling in Love With Yourself, Force, Flow & Baby Steps, Gratitude, Prosperity & Abundance, Intuition & Intention, Joy & Vitality, Love, Fear & Gremlins, Mindfulness, Meditation & Peace, Organization Transformation & Development, Relationships, Boundaries & Belonging, Stress, Perfectionism & Burnout, The Power of Sharing Your Story | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment

How to Thrive During the Holidays (And Every Day)

An excerpt from Choose Your Energy: Change Your Life! by Deborah Jane Wells (Hay House/Balboa Press 2013) When you fuel all aspects of yourself with love, respect, curiosity, compassion, and gratitude, your life becomes a fluid Journey to Wholeness grounded in who … Continue reading

Posted in All My Blog Posts, Force, Flow & Baby Steps, Joy & Vitality | Tagged , , , , | Leave a comment

Even Work Can Be Fun!

By Guest Blogger Kate Steinbacher of Coaches Console “In every job there is an element of fun. You find the fun and SNAP the job is a game and every task you undertake becomes a piece of cake.” – Mary … Continue reading

Posted in All My Blog Posts, Creativity & Self-Expression, Guest Bloggers, Joy & Vitality, Organization Transformation & Development, Stress, Perfectionism & Burnout | Tagged , , , , , , , , , | Leave a comment

May Through August 2013 Radio Show Recap

Having launched a weekly talk radio show in January 2013, it’s a toss up which I love more: writing or radio. The transformative power of touching lives all over the world by broadcasting via the Internet just blows me away! I … Continue reading

Posted in All My Blog Posts, Authenticity & Purpose, Creativity & Self-Expression, Curiosity, Respect & Compassion, Faith, Hope & Spirituality, Falling in Love With Yourself, Force, Flow & Baby Steps, Gratitude, Prosperity & Abundance, Intuition & Intention, Joy & Vitality, Love, Fear & Gremlins, Mindfulness, Meditation & Peace, My Radio Show Episodes, Organization Transformation & Development, Relationships, Boundaries & Belonging, Stress, Perfectionism & Burnout, The Power of Sharing Your Story | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

January Through April 2013 Radio Show Recap

Having launched a weekly talk radio show in January 2013, it’s a toss up which I love more: writing or radio. The transformative power of touching lives all over the world by broadcasting via the Internet just blows me away! I … Continue reading

Posted in All My Blog Posts, Authenticity & Purpose, Creativity & Self-Expression, Curiosity, Respect & Compassion, Faith, Hope & Spirituality, Falling in Love With Yourself, Force, Flow & Baby Steps, Gratitude, Prosperity & Abundance, Intuition & Intention, Joy & Vitality, Love, Fear & Gremlins, Mindfulness, Meditation & Peace, My Radio Show Episodes, Organization Transformation & Development, Relationships, Boundaries & Belonging, Stress, Perfectionism & Burnout, The Power of Sharing Your Story | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment

How I Discovered That Even Marketing is an Opportunity for Personal Growth

Those of you who visit my coaching website frequently will notice yet another shift in the images and language used on my welcome page. Experts in such things have taught me I have four seconds to capture or lose the … Continue reading

Posted in All My Blog Posts, Joy & Vitality, Love, Fear & Gremlins, The Power of Sharing Your Story | Tagged , , , , , , , | Leave a comment

Leaving the Shores of the Familiar to Stretch Beyond Your Comfort Zone

Some people are natural risk-takers. Others are content to remain where they are because it’s familiar and comfortable. They are willing to stay there, even if it means settling for a life of unfulfilled dreams. To experience life to its … Continue reading

Posted in All My Blog Posts, Authenticity & Purpose, Force, Flow & Baby Steps, Joy & Vitality | Tagged , , , , , , , , | 1 Comment

There Are No Mistakes

An art teacher once divided his class into two groups. The first group’s assignment? Create a masterpiece. They were told they had three weeks to develop their brilliant ideas into perfectly polished pieces worthy of the finest museums and galleries. The second group’s … Continue reading

Posted in All My Blog Posts, Creativity & Self-Expression, Force, Flow & Baby Steps, Intuition & Intention, Joy & Vitality, Love, Fear & Gremlins | Tagged , , , , , , , , , , | Leave a comment

Creating Joy

With apologies to Denis Waitley, I substituted the word “JOY” for “Happiness” in his inspirational quote to the left. Because for me, that’s the experience he was describing. I find happiness to be a temporary condition, dependent on circumstances. I’m … Continue reading

Posted in All My Blog Posts, Curiosity, Respect & Compassion, Gratitude, Prosperity & Abundance, Joy & Vitality | Tagged , , , , , , , , | 2 Comments

The Power of Plan B

Many of my clients worry about not having enough money, especially during retirement. Our first strategy is to recognize the roots of their Fear-based scarcity mentality and exchange it for a Love-based abundance mindset. From that healthier, happier perspective, we … Continue reading

Posted in All My Blog Posts, Curiosity, Respect & Compassion, Falling in Love With Yourself, Gratitude, Prosperity & Abundance, Intuition & Intention, Joy & Vitality, Love, Fear & Gremlins | Tagged , , , , , , , , , , , , , , , , , | Leave a comment